NSFA

Each and every one of our workshops is approved by the Nova Scotia Fitness Association. It is easy to gain your NSFA credits by choosing any of the online workshops below.

Fitness Theory Online Course

From $329.00 - $375.00

Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region

From $55.00 - $65.00

Sports Nutrition & Super Foods

From $40.00 - $50.00

The Power of Positive Thinking

From $40.00 - $47.00

Hip & Pelvis – Anatomy, Ailments, Injuries & Exercises

Hip & Pelvis Anatomy, Injuries, Ailments, Assessments & Exercises

From $49.00 - $59.00

HIIT: High Intensity Interval Training

From $59.00 - $69.00

Shoulder Anatomy, Ailments, Injuries & Exercises

Shoulder Anatomy, Injuries, Ailments, Assessments & Exercises

From $59.00 - $69.00

Workout Without Weights – Be Your Own Gym

From $49.00 - $59.00

Fitness Theory In Class Course

$429.00

Knee Anatomy, Injuries, Ailments, Assessments & Exercises

From $49.00 - $59.00

Weight Training In Class Course

$415.00

Bio-mechanical Deficits and Corrective Exercises Workshop

From $55.00 - $65.00

Perfect Posture (full workshop)

From $49.00 - $56.00

101 Best Cable Exercises (that you should be doing)

101 of the Best Cable Exercises

From $59.00 - $74.00

Spinal Anatomy, Ailments, Injuries and Exercises

Spinal Anatomy, Injuries, Ailments, Assessments and Exercises

From $55.00 - $65.00

Awesome Abs Workshop

From $55.00 - $65.00

Group Fitness Online Course

From $319.00 - $349.00

Weight Training Online Course

From $349.00 - $389.00

Personal Training Course In Class Victoria

Personal Training In Class Course

$489.00

The Mechanics of Stretching

From $45.00 - $55.00

Balance and Chair Exercises; Seniors Fitness

Balance and Chair Exercises for Seniors

From $129.00 - $149.00

Group Fitness Course In-Class Victoria

$359.00

Fabulous Fat Burning

From $35.00 - $42.00

Active Kids: Training the child, teen and Family Fitness

Active Kids: Physical Activity for Children and Teens

From $69.00 - $79.00

Total Body Tubing

From $35.00 - $50.00

Self Esteem and Body Image

From $30.00 - $37.00

BOSU: Exercise Training with the Half Ball

From $49.00 - $59.00

Conflict Resolution and Dealing with Difficult Behaviours

From $45.00 - $50.00

SALE

Boot Camp and Outdoor Fitness

$69.00

$99.00

Exercises and Alternatives for Function Vodcast

$20.00

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NSFA

Fitness Theory Online Course

Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region

Sports Nutrition & Super Foods

The Power of Positive Thinking

Hip & Pelvis Anatomy, Injuries, Ailments, Assessments & Exercises

HIIT: High Intensity Interval Training

Shoulder Anatomy, Injuries, Ailments, Assessments & Exercises

Workout Without Weights – Be Your Own Gym

Fitness Theory In Class Course

Knee Anatomy, Injuries, Ailments, Assessments & Exercises

Weight Training In Class Course

Bio-mechanical Deficits and Corrective Exercises Workshop

Perfect Posture (full workshop)

101 of the Best Cable Exercises

Spinal Anatomy, Injuries, Ailments, Assessments and Exercises

Awesome Abs Workshop

Group Fitness Online Course

Weight Training Online Course

Personal Training In Class Course

The Mechanics of Stretching

Balance and Chair Exercises for Seniors

Group Fitness Course In-Class Victoria

Fabulous Fat Burning

Active Kids: Physical Activity for Children and Teens

Total Body Tubing

Self Esteem and Body Image

BOSU: Exercise Training with the Half Ball

Conflict Resolution and Dealing with Difficult Behaviours

Boot Camp and Outdoor Fitness

Exercises and Alternatives for Function Vodcast

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