Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg

Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg PRINT

Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg

Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg PRINT

Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region

Regular: $69.00

Sale: $69.00
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Did you know there are more than 20 ways to do a squat or a lunge? This workshop will help you design the most effective leg and butt exercises – with or without fitness equipment. Anatomy of the gluteals and hip area is discussed. Better Butts workshop is loaded with dozens of full-colour photos so you can learn great exercises to teach your fitness participants. This is a must for every group fitness instructor and personal trainer.

Better Butts NEW from Body Blueprint on Vimeo.

What is included in this workshop?

This workshop includes a manual, a video, and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Testimonial:

"Another interesting, super rich workshop. I seriously learnt a lot from this workshop. Thanks a lot Christina and co!

you guys are amazing! keep inspiring us through your awesome workshops.

I'm very grateful for the awesome amount of work and research you guys put into all your workshops, you guys truly rock!" - Eugene N.

Accreditations

BCRPA/CFES – 6 CECs

canfitpro – 2.0 PTS, FIS

Manitoba Fitness Council – 2.5 T and 2.25 Practical

CMTNL and CMTNB – 1 Category A CEU

NSFA - 6 CECs

MTAS - 6 Primary CEUs

FNB - 6 CECs

SPRA - 6 CECs

ACE/AFCLA/ISSA/MFC/OFC - available for petition

Deadline

You will have 4 months from your date of purchase to complete this workshop.

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