Training the Runner

This workshop will give you the knowledge needed to provide complete training for your running clients. The Training the Runner workshop includes the basics of running, biomechanics of running, fundamentals of speed training, proper nutrition, plyometrics, what to look for in running shoes, the importance of stretching, using strength training to avoid running-related injuries and more.

If you are a running coach, personal trainer or fitness instructor, you will want to know more about preparing your clients for running.

What our students are saying about this workshop: "It was a very informative course and I have current clients I can use techniques from this course I learned immediately."  

What is included in this workshop?

This workshop includes a manual and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Accreditations

BCRPA/CFES – 2 CECs

canfitpro – 2.0 FIS, PTS

NSFA – 2 CECs

FNB - 2 CECs

Can petition for credits with ACE/OFC/MFC/AFLCA/ISSA

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.