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Fitness Theory In Class Victoria

Fitness Theory In Class Victoria

Fitness Theory course in Victoria 


Next course: TBA (Jan, Feb, or March 2021). 

 *We are keeping groups small and taking all necessary precautions to protect against the spread of COVID19. 

Classes will be kept small due to COVID19 protocols. Safety measures will be in place (sanitizer, social distancing) and we ask you do not come if you are/were recently ill, showing any symptoms, or around anyone who has been ill or travelled (until further notice). Masks are optional if distance while social distancing and sanitization is in place.

The Body Blueprint Fitness Theory Course teaches you how your body functions and responds to exercise and increase your awareness of fitness and health. The Fitness Theory Course is the prerequisite for becoming a Personal Trainer, instructor in the Weight Room, Group Fitness, Aqua Fitness, Yoga, Seniors, or adapted fitness (special needs populations), and will prepare you for the BCRPA provincial exam. This enjoyable and popular course fills up quickly. Even if you do not plan to become a certified fitness instructor, everyone can benefit from our Fitness Theory course to improve their well-being!

The course cost includes everything you need including the Body Blueprint Fitness Theory full-colour manual.


Friday, 5:30 to 9:30 pm

Saturday and Sunday 8:30 am – 4:30 pm 


Quadra Sports and Fitness at 3946 Quadra St, Victoria, BC


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