Spinal Anatomy, Injuries, Ailments, Assessments and Exercises

This is the second in a series of workshops on major muscles and joints. If you enjoyed the shoulder workshop, you’ll love this one. We take an in-depth look at the spine including the various bones, joints, nerves, soft tissue, and muscles. Most of us know someone with back pain. There is so much that can go wrong with the spine. Here we’ll discuss many problems that arise with the spine and how to prevent some of them. We cover lots of common yet unsafe exercises you do in the gym every day. You’ll learn about some simple and effective assessments you can do with your clients to see where their spinal issues are. There are lots of safe and effective core exercises and great stretches to keep the spine functioning properly.   

Testimonial: 

"Thank you for the opportunity to participate in [the Spinal Anatomy] workshop. The content was incredibly informative and well-presented. The interactive elements and the videos made the learning experience engaging and valuable. I appreciate the effort put into organizing such a comprehensive and insightful workshop." - Elnor M., Canfitpro

What is included in this workshop?

This workshop includes a manual, 3 videos, and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Accreditations

BCRPA/CFES - 5 CECs

NSFA - 5 CECs

canfitpro - 3 PTS, FIS, HWL

CMTNL and CMTNB - 2.5 Cat A CEUs

MTAS - 5 Primary CEUs

FNB - 5 CECs

SPRA - 5 CECs

Can petition for credits with ACE/OFC/MFC/AFLCA/ISSA

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.