Fitness Theory

9 products

  • Featured
  • Most relevant
  • Best selling
  • Alphabetically, A-Z
  • Alphabetically, Z-A
  • Price, low to high
  • Price, high to low
  • Date, old to new
  • Date, new to old

Filter by

    SALE

    Fitness Theory In Class

    Regular
    $459.00
    Sale
    $459.00
    Regular
    $489.00
    Unit Price
    per 

    PT Online Package – Fitness Theory / Weight / PT courses

    Regular
    from $1,137.00
    Sale
    from $1,137.00
    Regular
    $899.00
    Unit Price
    per 

    Fitness Theory Manual

    Regular
    from $125.00
    Sale
    from $125.00
    Regular
    Unit Price
    per 

    Body Blueprint T Shirts

    Regular
    $29.00
    Sale
    $29.00
    Regular
    Unit Price
    per 

    Fitness Theory Registration Exam

    Regular
    $75.00
    Sale
    $75.00
    Regular
    Unit Price
    per 

    Fitness Theory Practice Exam

    Regular
    from $30.00
    Sale
    from $30.00
    Regular
    Unit Price
    per 

    Fitness Theory and Exercise Physiology Online

    Regular
    $399.00
    Sale
    $399.00
    Regular
    $399.00
    Unit Price
    per 

    Fitness Theory Manual (with course)

    Regular
    $66.00
    Sale
    $66.00
    Regular
    Unit Price
    per 

    Fitness Theory Self Study Prep Course

    Regular
    $300.00
    Sale
    $300.00
    Regular
    $300.00
    Unit Price
    per 

    Fitness Theory

    The Fitness Theory course is your very first step in your Professional Fitness Education. Your Fitness Theory education will be the backbone for your career in fitness, whether you decide to become a Personal Trainer, Group Fitness Instructor, Aqua Fitness Instructor, Older Adult Instructor, or explore other Fitness options (or even for your own health and education). 

    Read More

     

    Body Blueprint's Fitness Theory Course teaches you how your body functions and responds to exercise and increases your awareness of fitness and health. In this course, we will cover the history of fitness, workout programs, Cardio-Respiratory Physiology, Skeletal and Muscular Anatomy, Strength and Flexibility, Exercise Risks, Sports Injuries and Treatment, Nutrition, Diet and Exercise, Stress Management and Relaxation, and more. 

     

    This course will prepare you to write the exam that allows you to register as a Fitness Leader with the B.C. Recreation and Parks Association (BCRPA), the Manitoba Fitness Council (MFC), Alberta Fitness Leadership Certification Association (AFLCA) and the Saskatchewan Parks and Recreation Association (SPRA) and the Nova Scotia Fitness Association (NSFA). This exam is a prerequisite for your specialty module course (Weight, Group, Aqua, etc). 

     

    Even if you do not plan to become a certified fitness instructor, everyone can benefit from our Fitness Theory course to improve their well-being!

    See the steps you'll need to take to become a Personal Trainer

    See the steps you'll need to take to become a Group or Aqua Fitness Instructor