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Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region
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Sports Nutrition & Super Foods
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The Power of Positive Thinking
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HIIT: High Intensity Interval Training
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Workout Without Weights – Be Your Own Gym
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Weight Training In Class Course
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Bio-mechanical Deficits and Corrective Exercises Workshop
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101 of the Best Cable Exercises
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Awesome Abs Workshop
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The Mechanics of Stretching
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Balance and Chair Exercises for Seniors
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Personal Training In Class Course
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Fabulous Fat Burning
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Group Fitness Course In-Class Victoria
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Active Kids: Physical Activity for Children and Teens
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BOSU: Exercise Training with the Half Ball
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Boot Camp and Outdoor Fitness
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Total Body Tubing
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Self Esteem and Body Image
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Conflict Resolution and Dealing with Difficult Behaviours
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Training the Runner
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Home
Courses
Fitness Theory
Weight Training
Personal Training
Group/Aqua Fitness
Older Adult
CEC Workshops
COVID19 Protocols for In Class
Categories
In-Class Courses
Fitness Theory
Weight Training
Personal Training
Group/Aqua Fitness Instructor
CEC Workshops
COVID 19 INFO
Online Courses
Fitness Theory
Weight Training
Personal Training
Group Fitness Instructor
Aqua Fitness Instructor
CEC Workshops
Other
Exam Prep
Get ICEd
Resources for Trainers
Manuals
St. Clair College
Apparel
CEC Workshops
ACE
AFLCA
BCRPA
canfitpro
CFES
CMTNL
FNB
ISSA
MFC
MTAS
NSFA
Content
About Us
FAQ
Connections
Course Information
Become a Personal Trainer
Become a Group or Aqua Fitness Instructor
Accredited PT courses
Aqua & Group Courses
CEC Workshops
Fitness Theory and Exercise Physiology
In-Class Courses
Private & Combo Courses
Weight Training Courses
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