SPRA

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Fitness Theory Online Course

Regular
from $300.00
Sale
from $300.00
Regular
Unit Price
per 

Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region

Regular
from $69.00
Sale
from $69.00
Regular
Unit Price
per 

Sports Nutrition & Super Foods

Regular
from $45.00
Sale
from $45.00
Regular
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per 

HIIT: High Intensity Interval Training

Regular
from $65.00
Sale
from $65.00
Regular
Unit Price
per 

Hip & Pelvis Anatomy, Injuries, Ailments, Assessments & Exercises

Regular
from $69.00
Sale
from $69.00
Regular
$69.00
Unit Price
per 

Shoulder Anatomy, Injuries, Ailments, Assessments & Exercises

Regular
from $69.00
Sale
from $69.00
Regular
Unit Price
per 

Knee Anatomy, Injuries, Ailments, Assessments & Exercises

Regular
from $49.00
Sale
from $49.00
Regular
Unit Price
per 
SALE

Fitness Theory In Class

Regular
$459.00
Sale
$459.00
Regular
$489.00
Unit Price
per 

Workout Without Weights – Be Your Own Gym

Regular
from $54.00
Sale
from $54.00
Regular
Unit Price
per 

The Power of Positive Thinking

Regular
from $40.00
Sale
from $40.00
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per 

Weight Training Online Course

Regular
from $399.00
Sale
from $399.00
Regular
Unit Price
per 

Awesome Abs Workshop

Regular
from $55.00
Sale
from $55.00
Regular
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per 

Bio-mechanical Deficits and Corrective Exercises Workshop

Regular
from $59.00
Sale
from $59.00
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Unit Price
per 

The Mechanics of Stretching

Regular
from $49.00
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from $49.00
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per 

Balance and Chair Exercises for Seniors

Regular
from $135.00
Sale
from $135.00
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per 

Pelvic Floor Health (for everyone)

Regular
from $39.00
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from $39.00
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per 

Perfect Posture (full workshop)

Regular
from $52.00
Sale
from $52.00
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Unit Price
per 

Active Kids: Physical Activity for Children and Teens

Regular
from $67.00
Sale
from $67.00
Regular
Unit Price
per 

101 of the Best Cable Exercises

Regular
from $59.00
Sale
from $59.00
Regular
Unit Price
per 
SALE

Personal Training In Class Course

Regular
$509.00
Sale
$509.00
Regular
$535.00
Unit Price
per 

Spinal Anatomy, Injuries, Ailments, Assessments and Exercises

Regular
from $55.00
Sale
from $55.00
Regular
$55.00
Unit Price
per 

Conflict Resolution and Dealing with Difficult Behaviours

Regular
from $49.00
Sale
from $49.00
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per 
SALE

Boot Camp and Outdoor Fitness

Regular
from $69.00
Sale
from $69.00
Regular
$99.00
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per 
SALE

Group Fitness Blended Course - Victoria

Regular
from $385.00
Sale
from $385.00
Regular
$399.00
Unit Price
per 

Older Adult Fitness

Regular
from $359.00
Sale
from $359.00
Regular
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per 

Total Body Tubing

Regular
from $35.00
Sale
from $35.00
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per 

Facts About Fascia

Regular
from $38.00
Sale
from $38.00
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per 

Training the Runner

Regular
from $40.00
Sale
from $40.00
Regular
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per 

Multi-Joint/Compound Exercises for Functional Movement

Regular
from $49.00
Sale
from $49.00
Regular
Unit Price
per 

BOSU: Exercise Training with the Half Ball

Regular
from $53.00
Sale
from $53.00
Regular
Unit Price
per 
Saskatchewan Parks and Recreation Association approves any online workshops approved by BCRPA, apart from workshops that are personal trainer-focused.