Fitness Theory Manual

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Body Blueprint  Fitness Theory and Exercise Physiology Manual Now in Full Colour!

This invaluable Fitness Theory Manual has been used for years by colleges and Universities across Canada, the YM/YWCS, the RCMP, YMCA/YWCA and Recreation Centres from Whitehorse to St. John’s. ISBN 978-0-9781-4440-1.

This thorough and comprehensive educational tool will help prepare you for the BCRPA’s provincial Fitness Theory exam. It is an excellent resource for fitness educators and for those who just want to know more about how their body works and responds to fitness.

Purchase it for your reference as an e-book on your computer (Digital, non-printable), or to get a hard copy of the manual for your bookshelf (Printed, included digital). Note that the printed manual also comes with a digital version. No refunds can be issued after purchase of either. 

Note that the manual is included in the Fitness Theory course, so if you plan to take the Fitness Theory course, you do not ALSO need to purchase the manual (however, if you purchase the FT manual first and then enroll in the course within the next 4 months, please let us know and we will credit you the cost of the manual).