Fitness Theory Manual (with course)

Body Blueprint  Fitness Theory and Exercise Physiology Manual Now in Full Colour!

This invaluable Fitness Theory Manual has been used for years by colleges and Universities across Canada, the YM/YWCS, the RCMP, YMCA/YWCA and Recreation Centres from Whitehorse to St. John’s. ISBN 978-0-9781-4440-1. You will receive the newest version of this manual. 

This thorough and comprehensive educational tool will help prepare you for the BCRPA’s provincial Fitness Theory exam. It is an excellent resource for fitness educators and for those who just want to know more about how their body works and responds to fitness.

Choose this option if you are also purchasing (or have already purchased) the online Fitness Theory course and would like a hard copy manual to go with it.