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On the Ball - Full Workshop

On the Ball - Full workshop
On the Ball - Full workshop Print

Just updated with new exercises! The exercise Ball was developed by physiotherapists as a rehab tool. Now instructors and Personal Trainers use the ball to work most muscles of the body. This interesting workshop gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness level es. The Ball is one of the best fitness tools ever invented – loaded with dozens of colour photos, you’ll get tons of new ideas for using the ball!

What is included in this workshop?

This workshop includes a PDF manual, a video, and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).



canfitpro – 2.0 PTS, FIS

CMTNL – 1 Category A CEU


MTAS - 2 Primary CEUs

FNB - 2 CECs

ACE/AFCLA/ISSA - available for petition


You will have 4 months from your date of purchase to complete this workshop.


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