On the Ball - Full workshop
Just updated with new exercises…..The exercise Ball was developed by physiotherapists as a rehab tool. Now instructors and Personal Trainers use the ball to work most muscles of the body. This interesting workshop gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness level es. The Ball is one of the best fitness tools ever invented – loaded with dozens of colour photos, you’ll get tons of new ideas for using the ball!
Comes with a manual, loads of exercises and a video.
BCRPA/CFES – 2 CECs
canfitpro – 2.0 PTS, FIS
CMTNL – 1 Category A CEU
You will have 4 months from your date of purchase to complete this workshop.