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Improving Squat Technique Vodcast

Improving Squat Technique Vodcast
$24.00
This Vod Cast covers how to analyze, teach and correct squat movement, muscles involvement, technique, injuries & issues associated with squatting, movement compensations (muscles tightness/weakness), how to recognize issues, corrective exercises and stretches to increase squatting.

Narrated by Christina Truscott.

More information

There is no manual for this Vod-Cast.

There is a very short quiz that can be submitted if you’d like to receive 1 CEC

There is no deadline. 

What is included in this workshop?

This workshop includes a video and a quiz.

Accreditations

BCRPA/CFES – 1 CECs

NSFA - 1 credit

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