Group Fitness Manual
- Regular
- $65.00
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You do not need to purchase this if you are registered for a Body Blueprint Group Fitness course, as it is included.
The brand new Body Blueprint Group Fitness manual is approved with BCRPA and CanFitPro. This great newly re-written manual will teach you all the aspects to become a safe and well-rounded Group Fitness Instructor.
ISBN 978-0-9938482-1-6.
You will learn
- being an independent contractor versus an employee
- how to develop a good client base
- working with special populations
- cueing and use of music
- lesson planning for classes of all intensities
- warm-up and cardio ideas
- strength training
- stretching techniques
- using equipment
- and much more….
