DanceSoQi: Dance and QiGong Inspired Exercises
This new dance/movement online course is designed and taught by Isabel Arias Santos. Isabel is from Cuba and has years of experience as an athlete and Dance instructor.
DanceSoQi comes from the words Dance, So from Somatic yoga and Clinical somatic movements and Qi, pronounced “Chi”, from Qi Gong.
The three of them complement each other. The goal of this course is for people of all ages and different physical levels to enjoy dance and movement without pain. Somatic, is a neurological workout that will help people feel free of pain. All of them, Dance, Qi Gong and Somatic Yoga have the same goal: move our body gently and connect body and mind. It is a Union of the amazing movements all together. this 15 hour course will certify you for level 1 of DanceSoQi. More levels are to come.
Click here to see a sample video of what you'll learn in class.
What people are saying about this workshop:
"DanceSoQi is for the mind, body and soul. It has helped me to become both a better dancer instructor. I love that I can teach students to move well so that they can enjoy dance to the fullest. Students come away feeling happy because they have experienced a class which nurtures them inside & out. Isabel, marathon runner, dancer, and fitness instructor, is an amazing teacher. With her, you will learn new things in a safe and compassionate environment. Join her and feel the benefits of this well- rounded and beautiful course" Andrea.
What is included in this online workshop?
This workshop includes a manual, 16 videos, and an assignment.
The digital workshops are non-printable.
BCRPA/CFES – 15 CECs
Canfitpro - 4 PTS, FIS, HWL CECs
NSFA - 15 CECs
FNB - 15 CECs
ACE/AFCLA/ISSA - available for petition
You will have 4 months from your date of purchase to complete this workshop.