Aqua Fitness Manual
You do not need to purchase this if you are registered for a Body Blueprint Aqua Fitness course, as it is included.
The Body Blueprint Aqua Fitness manual is approved with BCRPA and CanFitPro, and will teach you all the aspects to become a safe and well-rounded Aqua Fitness Instructor. ISBN 978-0-9938482-0-9.
What you will learn
- how to develop a good client base
- the properties of water
- cueing and use of music
- lesson planning for deep and shallow water
- warm-up and cardio ideas
- strength training
- stretching in the water
- and much more...