Weight Training In Class Course

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Unit Price

DATE June 7th to 9th 2024 - earlybird

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Upcoming Dates:

June 7th - 9th

Early registration price up to May 4th

Friday night (5-8pm) and Saturday day are at Saanich Neighbourhood place (9am to 4pm)

Sunday day is at Odyssey Gym on Nanaimo St (9am to 4pm)

October 4th to 6th 2024

$449 early registration - $479 later registration


This enjoyable and thorough course covers every aspect of weight room instructing including how to design safe and effective programs, different types of programs to match different goals, how use machines in the gym as well as body-weighted exercises. This is the second step in becoming a personal trainer and is the prerequisite for the Personal Training course. If you want to be a certified Weight Trainer or Personal Trainer in Canada, then this is the course you will need! This course will be taught by Personal Trainer, Jeff Henderson


Friday evening 5:00 pm - 9 pm, Saturday and Sunday 8:30 am - 4: 00pm (times subject to change slightly)*


Friday and Saturday at Pearkes Rec. Centre on Tillicum

Sunday at Odyssey Gym on Nanaimo Street


Must have completed Fitness Theory course or equivalent. 

If taking this course for certification and registration, Fitness Theory exam with designated registering body, as well as current First Aid and CPR, must be complete prior to receiving Weight Training Certificate. 

Note that the Weight Training course is a prerequisite for the Personal Training course. 

Weight Trainers Instructor Course info from Body Blueprint on Vimeo.

MTAS - 32 Primary CEUs 

Course Withdrawal or Transfer information

 See policy here