This Vod-Cast covers how to analyze good posture, what causes poor posture, how to recognize typical poor postures, identify weak and tight muscles that interfere with normal movement and health issues associated with poor postures. After taking this workshop the Fitness Professional will have a clearer understanding of typical postures you will see with many of your clients.
BCRPA/CFES – 1 CECs
NSFA - 1 credit
Narrated by Christina Truscott.
There is no manual for this Vod-Cast.
There is a very short quiz that can be submitted if you’d like to receive 1 CEC