Exercise Ball Vodcast
The Exercise Ball Vod-Cast is a one hour lecture with lots of info on using the exercise ball for core, balance and strength. This interesting Vod-Cast gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness levels. Loaded with videos and lectures you’ll get tons of new ideas for using the ball!.
There is no manual for this Vod-Cast.
There is a very short quiz that can be submitted if you’d like to receive 1 CEC
Narrated by Christina Truscott.
There is no deadline for this vodcast
BCRPA/CFES – 1 CECs
NSFA - 1 credit