Ankle and Foot Anatomy, Injuries, Ailments, Assessments & Exercises

This workshop is another in the series of the “joints” workshops by Body Blueprint Fitness. The other joint workshops are the spine, shoulder, knee, and the hip. We hope you find this workshop on the ankle and foot thorough and comprehensive.

In this workshop we’ll look at bones, connective tissue, (ligaments, tendons, cartilage) and discuss the ankle and foot joints, ailments and injuries as well as exercises that strengthen the muscles around the ankle.

What is included in this workshop?

This workshop includes a manual, a 55-minute video and an assignment.

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Accreditations

BCRPA/CFES - 3 CECs 

canfitpro -2 CECs PTS/FIS/HWL

NSFA - 3 credits 

FNB - 3 CECs

SPRA - 3 CECs

ACE/AFCLA/ISSA/OFC/MFC - available for petition