Total Body Tubing

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digital or printed digital

- +

Most instructors and Personal Trainers have used Exercise Tubing in their workouts. But with over 40 exercises and dozens of colour photos, you will learn tons of new exercises, many using more than one tube (multi-joint/COMBO exercises)!

The tube is a great inexpensive and portable piece of equipment and can work just about every muscle in the body. This workshop is a must for Group Fitness instructors, Personal Trainers or fitness participants! If you are planning on traveling and still want to be able to work out, Exercise Tubing is great to take on your vacation.  This is an easy, fun and interesting workshop and is a great way to earn your CEC’s.

What is included in this workshop?

This workshop includes a manual, a video and an assignment.

If you choose the larger font, printed option, the formatting is slightly off in some areas. You will also receive digital manual. 

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

What our students are saying about this workshop:

"The video was very clear and the manual is great with all the descriptions and photos. I learned a lot!" - Kelly H.

"I like the huge array of exercises for every muscle group". - SB

"I found some really cool new exercises that I can add to my clients programs. Thanks for the inspiration." - PG


You will have 4 months from your purchase date to complete this course.



canfitpro – 2.0 PTS, FIS

MTAS – 2 Primary CEUs

CMTNL - 2 CEU's, Category A


ACE/AFCLA/ISSA/OFC/MFC - available for petition