Older Adult Fitness

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digital or printed digital

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The Older Adult Fitness Module is an in-depth and informative course designed to prepare the fitness leader who has already taken a specialty module (Group Fitness, Weight Training, Aqua Fitness, Yoga, Pilates, etc.) to instruct seniors through a safe and effective fitness program. As we age, we go through many changes, both physiological and psychological. You will learn how aging affects the heart, lungs, muscles and other soft tissue and how this affects a person’s flexibility, strength and metabolism. Help the seniors you train to get the best from your training sessions!

What is included in this course?

This course includes a manual, full length video, an assignment, and information and assistance on getting certified with your governing agency as an Older Adults Specialist.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

You will have 4 months from your date of purchase to complete this course. 


Canfitpro - 4 CECs


NSFA – 20 CECs

CMTNL and CMTNB - 5 category A CEUs

MTAS - 18 primary CEUs (Request Third Age cert)

FNB - 20 CECs

SPRA - 20 CECs


ACE/AFCLA/ISSA - available for petition

More information

Please see the BCRPA website for more details about this specialty module: 


For BCRPA Registration: After completing and passing this course with the quizzes, you will then complete the BCRPA exam and have an Instructor Competency Evaluation done – we can also help you with both of these.

If you'd like to take an additional in-class Older Adult workshop, go here.



Older Adults Specialist Course from Body Blueprint on Vimeo.