Pelvic Floor Health (for everyone)

Pelvic health issues are much more common than most people may know. The fact is that millions of people around the world have issues with their pelvic floor. If you open discussions with your clients around the overall health and fitness of the body, the pelvic floor should be discussed naturally. 

In this workshop we will look at the muscles of the pelvic floor, some of the things that can affect and weaken it as well as what we can do to help our clients achieve a healthy and strong pelvic floor.

What our students are saying about this workshop:

"I have a few of the issues that have been explained in this course, this is mostly why I chose to take this course. I have learned a lot, and have added and taken out certain exercises in my personal workouts. I have been to many doctors, with no solid answers, not one discusses a weak pelvic floor. I feel this course may have changed my life."

"Thank you so much for a thorough workshop on the Pelvic Floor.  I appreciate the detailed information and lots of great exercises.  Such an important topic".

"Taking this course has helped me understand a bit more about my own recovery, why some exercises really worked for me and how I can maintain good PFM and spine health." - Jenn C

What's included in this workshop? 

This workshop includes a PDF manual and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Accreditations

BCRPA/CFES – 3 CECs

Canfitpro - 1 CEC PTS/FIS/HWL

NSFA - 3 CECs

FNB - 3 CECs

SPRA - 3 CECs

SPRA - 3 CECs

ACE/AFCLA/ISSA/Manitoba Fitness Council - available for petition

Deadline

You will have 4 months from your date of purchase to complete this workshop.