Exercises and Alternatives for Function Vodcast
This one-hour Vodcast shows you many of the old fashioned, unsafe or counterproductive exercises we still do in the gym along with their much better, safer and more effective alternatives. This is a must for all fitness trainers if you want to train your clients for success. If you’d like the full Functional Training workshop or the longer Vodcast on Function please see that on our workshop page.
What our students are saying about this Vodcast: "Great course! Lots of good exercises to add into my fitness classes".
There is no manual for this Vodcast.
There is a very short quiz that can be submitted in order to receive your 1 CEC.
There is no deadline for this workshop.
Narrated by Christina Truscott.
What is included in this workshop?
This workshop includes a video and a quiz.
BCRPA/CFES - 1 CEC
NSFA - 1 CEC
FNB - 1 CEC
ACE/AFCLA/ISSA - available for petition