On the Ball - Full Workshop

Just updated with new exercises! The exercise Ball was developed by physiotherapists as a rehab tool. Now instructors and Personal Trainers use the ball to work most muscles of the body. This interesting workshop gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness level es. The Ball is one of the best fitness tools ever invented – loaded with dozens of colour photos, you’ll get tons of new ideas for using the ball!

On the Ball from Body Blueprint on Vimeo.

What our students are saying about this workshop:

"This was a fun workshop!  Tons of information, great resource manual, and a good workout following along with the video.  Thank you!" Kim

What is included in this workshop?

This workshop includes a PDF manual, a video with tons of great exercises, and an assignment so you can receive your CECs

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Accreditations

BCRPA/CFES – 2 CECs

canfitpro – 2.0 PTS, FIS

CMTNL and CMTNB – 1 Category A CEU

NSFA - 2 CECs

MTAS - 2 Primary CEUs

FNB - 2 CECs

SPRA - 2 CECs

(ACE/AFCLA/ISSA/MFC/OFC - available for petition)

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.