Sports Nutrition & Super Foods
This thorough workshop will supply you with all the information you need to make healthy eating choices. The food you eat is the fuel you use to get you through the day. If your yo-yo dieting isn’t working, or you just want to find out how your body burns fat and uses the energy you supply it with, this interesting lecture covers it all. You will learn how to read labels, make healthy choices while shopping and cooking and learn about many “super foods” that help prevent illnesses. You’ll learn to look for hidden fat, sugars, and chemicals and understand which foods to avoid. An interesting nutrition workshop to help you and your clients choose the right foods.
You will be able to complete the workshop with the online materials.
What our students are saying about this workshop: "I thought the course was very comprehensive and touched on all of the critical points surrounding nutrition and the way our bodies function." - " I have already made improvements to my own diet and will most definitely share this information with clients and family and friends." - "The material was written in an easy to understand way, and wasn’t overly scientific." "I've taken online nutrition course in the past that was very sciency and not very practical, so I appreciate the way this course was presented."
What is included in this workshop?
This workshop includes a manual and an assignment.
The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).
BCRPA/CFES – 4 CECs
CMTNL – 2 Category B CEUs
canfitpro – 2.0 PTS, FIS, HWL
NSFA – 4 CECs
FNB - 4 CECs
ACE/AFCLA/ISSA - available for petition
You will have 4 months from your date of purchase to complete this workshop.