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Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg

Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg
Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg PRINT
 
$55.00

Did you know there are more than 20 ways to do a squat or a lunge? This workshop will help you design the most effective leg and butt exercises – with or without fitness equipment. Anatomy of the gluteals and hip area is discussed. Better Butts workshop is loaded with dozens of full-colour photos so you can learn great exercises to teach your fitness participants. This is a must for every group fitness instructor and personal trainer.

What is included in this workshop?

This workshop includes a manual, a video, and a quiz.

Accreditations

BCRPA/CFES – 6 CECs

canfitpro – 2.0 PTS, FIS

Manitoba Fitness Council – 2.5 T and 2.25 Practical

CMTNL – 1 Category A CEU

NSFA - 6 CECs

MTAS - 6 Primary CEUs

FNB - 6 CECs 

ACE/AFCLA/ISSA - available for petition

Deadline

You will have 4 months from your date of purchase to complete this workshop.

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