Third Age Instructor: Seniors Fitness

Important! If you are looking for Older Adult Fitness specialty designation, go to the Older Adult course. 

This interesting and informative course is designed to help the fitness leader instruct seniors through a safe and effective fitness program. As we age, we go through many changes, both physiological and psychological. You will learn how aging affects the heart, lungs, muscles and other soft tissue and how this affects a person’s flexibility, strength, and metabolism. Help the seniors you train to get the best from your training sessions!

What is included in this workshop?

This workshop includes a manual and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Deadline

You will have 4 months from your purchase date to complete this course.

Accreditations

Canfitpro - 4 CECs

BCRPA/CFES – 18 CECs

Manitoba Fitness Council – 2.5 T / 2.25 Practical

MTAS – 18 Primary CEUs

CMTNL and CMTNB  – 5 Category A CEUs

NSFA -18 CECs

FNB - 18 CECs

SPRA - 18 CECs

ACE/AFCLA/ISSA - available for petition