NEW! Bone Density and Skeletal Health

Regular
$39.00
Sale
$39.00
Regular
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Unit Price
per 

Digital or Printed Digital

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This online workshop covers the following:

  • Bone structure and the dynamic nature of bones
  • Osteoblasts and osteoclasts
  • How muscles use calcium to contract (and a review of muscle cells)
  • Calcium abnormalities
  • What affects bone health: inactivity, ethnicity, age, smoking, alcohol, caffeine, gender, genetics, body weight.
  • How stress affects the bones
  • Osteoporosis, what it is and how to prevent it
  • Bone Density Testing
  • How to build bone mass and prevent demineralization of bones. (diet, exercise, supplements, etc.).
  • Fall prevention.

Check out the video for more info on what you'll learn: 

Bone Density and Skeletal Health from Body Blueprint on Vimeo.

Accreditations

BCRPA- 2 CECs

Canfitpro - 1 FIS, PTS, HWL

CFES - 2 CECs

NSFA - 2 CECs

FNB - 2 CECs 

SPRA - 2 CECs

BBFE - 2 CECs

ACE/AFCLA/ISSA - available for petition

Deadline

You will have 4 months from your date of purchase to complete this workshop