NEW! Ankle Health Check-up Video Workshop

Regular: $19.99

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This one hour vodcast will teach you about the bones and joints of the foot and ankle and give you a better understanding of how the ankle moves.

The main focus on this video is about ankle and foot health, issues and injuries and exercises and stretches you can do to keep your ankles and feet healthy.

This is a good overview of the ankle and foot. If you’d like a more in-depth look, please take the Ankle and Foot full workshop that is worth 3 CECs

"This course is very detailed and I find the pictures and diagrams very comprehensive and user friendly to follow. I really enjoyed learning about how the bones of the foot connect and function with each other to complete a very complex and important part of the human body. The corrective exercises and stretches are useful and to the point." - D.M.