Deadlift Mastery: Lift Smarter, Not Just Heavier

Deadlift Mastery is a comprehensive workshop designed to build strong, efficient, and injury-resilient deadlifts. This course breaks down deadlift mechanics from the ground up, covering biomechanics, kinetic chains, grip strength, posture syndromes, and common movement faults. Participants learn step-by-step technique, how to find their optimal stance, and when to use different deadlift variations and equipment. The workshop also addresses programming, warm-ups, accessory exercises, and modifications for special populations, making it ideal for coaches, trainers, and serious lifters seeking long-term performance and durability

What's included in this workshop? 

This workshop includes a PDF manual, a video and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

Accreditations

BCRPA/CFES – 3 CECs

Canfitpro - 2 CECs

NSFA - 3 CECs

FNB - 3 CECs

SPRA - 3 CECs

SPRA - 3 CECs

(ACE/AFCLA/ISSA/Manitoba Fitness Council - available for petition)

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.