Weight Training In Class Course

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$439.00
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$449.00
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Upcoming Dates:

Please email us if you'd like to be notified when 2022 dates are announced (info@bodyblueprint.com)


About

This enjoyable and thorough course covers every aspect of weight room instructing including how to design safe and effective programs, different types of programs to match different goals, how use machines in the gym as well as body-weighted exercises. This is the second step in becoming a personal trainer and is the prerequisite for the Personal Training course. If you want to be a certified Weight Trainer or Personal Trainer in Canada, then this is the course you will need! This course will be taught by Personal Trainers, Christina Truscott and Lauren Waddell.

Times

Friday evening 5:30 pm - 9 pm, Saturday and Sunday 8:30 am - 4: 00pm (times subject to change slightly)

Location

Quadra Sports and Fitness at 3946 Quadra St. Victoria, BC 

Requirements

Must have completed Fitness Theory if taking this class for certification.