Fitness Theory In Class

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Fitness Theory course

Upcoming Courses:

Please email us if you'd like to be notified when 2022 dates are announced (


The Body Blueprint Fitness Theory Course teaches you how your body functions and responds to exercise and increase your awareness of fitness and health. The Fitness Theory Course is the prerequisite for becoming a Personal Trainer, instructor in the Weight Room, Group Fitness, Aqua Fitness, Yoga, Seniors, or adapted fitness (special needs populations), and will prepare you for the BCRPA provincial exam. This enjoyable and popular course fills up quickly. Even if you do not plan to become a certified fitness instructor, everyone can benefit from our Fitness Theory course to improve their well-being!

The course cost includes everything you need including the Body Blueprint Fitness Theory full-colour manual. After the course you will be given a practice exam that fully prepares you for the BCRPA Fitness Theory exam, and will allow you to receive a Body Blueprint Fitness Education Fitness Theory certificate. 


Friday evening: 5:30 - 9pm

Saturday and Sunday all day: 9am to 4pm


Quadra Sports and Fitness (Victoria BC, on Quadra near Reynolds Rd)


Info for the in-person courses (2021):

  *We are keeping groups small to ensure required social distancing and taking all necessary precautions to protect against the spread of COVID19. If a course must be cancelled due to COVID, you can transfer into the online or next available course with no penalty or discuss refund. Thank you for your patience with us, and other small businesses, during this uncertain time.