Perfect Posture (full workshop)

Regular
$52.00
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digital or printed digital

SKU
- +

Loaded with dozens of full-colour photos and an online tutorial, this workshop will teach you the causes of poor posture, and how to prevent and correct them. You will learn about great exercises that help to develop stronger postural muscles and better mobility. Perfect posture helps prevent headaches, neck and back pain & burning, and muscle imbalance. We’ll work on strengthening postural/core/balance muscles and stretching the tight ones that prevent you from having perfect posture! This workshop is a must for any fitness trainer to learn to recognize and fix poor postures on your clients. Also included is a Posture Handout so that you can easily identify your clients’ tight/weak muscles and know how to fix a postural problem.

 

What is included in this workshop?

This workshop includes a manual, 1 video, and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

 

 

Accreditations

BCRPA/CFES – 4 CECs

canfitpro – 2.0 PTS, FIS

MTAS – 4 Primary CEUs

CMTNL and CMTNB – 2 Category A CEUs

NSFA – 4 CECs

FNB - 4 CECs

SPRA - 4 CECs

 

(ACE/AFCLA/ISSA/OFC/MFC - available for petition)

 

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.