Wobble Board & Improving Balance Workshop

Regular
$30.00
Sale
$30.00
Regular
Sold Out
Unit Price
per 

digital or printed digital

SKU
- +

This very useful workshop will help you benefit from the many pieces of equipment designed to improve your balance, from wobble boards and foam rollers to the BOSU and Swiss ball.

This workshop will help you identify the things that can cause people to become unstable. We cover proprioception and the vestibular system and how they can affect your balance. You will learn about who would benefit from balance board training, from seniors to athletes.  We discuss muscle recruitment during balance and how to benefit from using the wobble board, BOSU or discs. If you are looking for something different and new, this workshop will give you some new ideas for Group Fitness classes or for your Personal Training clients!

What our students are saying about this workshop: "I enjoyed this workshop and learned about the different pieces of equipment and how to use them at progressive level, just what I wanted." "I appreciate the clear manner in which the course material is presented, and the pictures."

You will be able to complete the workshop with the online materials.

What is included in this workshop?

This workshop includes a manual and an assignment.

Accreditations

BCRPA/CFES – 2 CECs

MTAS – 2 Primary CEUs

CMTNL and CMTNB  – 1.5 Category A CEUs 

NSFA – 2 CECs

FNB - 2 CECs

SPRA - 2 CECs

ACE/AFCLA/ISSA - available for petition

Deadline

You will have 4 months from your purchase date to complete this course.