Multi-Joint/Compound Exercises for Functional Movement
Multi-Joint/Compound Exercises for Functional Movement print
Multi-Joint/Compound Exercises for Functional Movement
Multi-Joint/Compound Exercises for Functional Movement print

Multi-Joint/Compound Exercises for Functional Movement

$49.00
The Multi-Joint Workshop will give you loads of new compound exercises for your classes and clients. You will learn about the pros and cons of single vs. multi-joint exercises and the most common exercises in the gym and fitness classes...

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