Balance and Chair Exercises; Seniors Fitness
Balance and Chair Exercises; Seniors Fitness PRINT
Balance and Chair Exercises; Seniors Fitness
Balance and Chair Exercises; Seniors Fitness PRINT

Balance and Chair Exercises for Seniors

$129.00
This interesting and informative course is designed to help the fitness leader instruct all participants, with an emphasis on seniors, through a safe and effective chair fitness program. As we age we go through many changes, both physiological and psychological....

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