Aqua Fitness In Class
Dates:
March 28 & 29, 2020 - POSTPONED. Please contact us if you're interested in taking the Aqua Fitness course at a later date. Thank you for understanding.
This course will teach you all the aspects to become a safe and well-rounded Aqua Fitness instructor. You will learn: how to develop a good client base, the properties of water, cueing, use of music, lesson planning for deep and shallow water, warm-up and cardio ideas, strength training and stretching in the water.