{"title":"SPRA","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSaskatchewan Parks and Recreation Association approves any online workshops approved by BCRPA, apart from workshops that are personal trainer-focused. \u003c\/span\u003e","products":[{"product_id":"stress-management-and-relaxation-workshop","title":"Stress Management and Relaxation Workshop","description":"\u003cp\u003eWe have so many stresses in our lives. Learn to recognize stress and how to deal with it!  A great workshop for Personal Trainers in helping their clients manage stress, and also for anybody else who wants to deal with stress positively – in other words, everybody! This interesting and enjoyable workshop will enable you to face everyday stressors and come out the winner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\u003cspan\u003e\u003ci data-olk-copy-source=\"MessageBody\"\u003e\"\u003c\/i\u003e\u003c\/span\u003e\u003cspan\u003e\u003ci\u003eI really ... really ... enjoyed this workshop.  I have been on this planet for 61 years and over the time I have come to recognize what is truly important in my life.  I wish I could have read these pages a while ago.  I am still learning through life experiences in many ways.  This was fantastic!!\" - \u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eTyria Plamondon\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"\u003c\/span\u003e\u003cspan\u003eThis workshop gave a clear understanding of how stress affects the body and mind. It also showed that learning to relax, set limits, and take care of yourself can make a big difference in overall health and happiness.\" - \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eJennifer Guarasci\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I learned more than expected about the stages of stress and definitely walked away with new coping tools\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"x_x_elementToProof\"\u003e\u003cspan\u003e\u003ci data-olk-copy-source=\"MessageBody\"\u003e\"Thanks for another thoughtful and informative workshop! I always learn something of interest and try to adopt whatever it is into my own lifestyle. \u003c\/i\u003e\u003c\/span\u003e\u003cspan\u003e\u003ci\u003eI very much appreciate your wide variety of courses and the time you put into each one to make it original!\" - \u003c\/i\u003eC.K., BCRPA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 3 CECs       \u003c\/p\u003e\n\u003cp\u003eNSFA - 3 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 3 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 3 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ecanFITpro - 2 CECs\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14873040945241,"sku":"","price":39.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14873040978009,"sku":"","price":46.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/STRESS_MGMT.jpg?v=1561004206"},{"product_id":"powerlifting-101-powerlifting-to-win","title":"Powerlifting 101: Powerlifting to Win!","description":"\u003cp\u003eThis workshop teaches you everything you will need to know about powerlifting. The big 3 exercises: Barbell Squat, Bench Press, and Dead lift, how to do them and what can go wrong. This workshop covers skeletal anatomy and its effect on movement, soft tissue involvement, muscle involvement, form, posture, positioning, warming up, preparatory exercises, assessments, movement compensations, corrective exercises and stretches to increase technique, and much more.  We will teach you how to train others, powerlifting myths and how to prepare for a competition.\u003c\/p\u003e\n\u003ch5\u003eOther details\u003c\/h5\u003e\n\u003cp\u003eWritten by Jason Klaus (Powerlifter) and with contributions by Christina Truscott (Director of Body Blueprint Fitness Education).\u003c\/p\u003e\n\u003cp\u003eIncluded: A full colour, 100+ page manual (either online or printed) and a full video and an easy open-book quiz to get your continuing education credits. If you would like a hard copy of this workshop after purchasing the digital version, please email us.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, a video on squats, and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eCanfitpro - 3 CECs\u003c\/p\u003e\n\u003cp\u003eBCRPA\/CFES – 6 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 6 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 6 CECs\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14944018038873,"sku":"","price":79.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14944018071641,"sku":"","price":94.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/POWERLIFTING.jpg?v=1560983051"},{"product_id":"exercise-ball-vodcast","title":"Exercise Ball Vodcast","description":"\u003cdiv\u003eThe Exercise Ball Vodcast  is a one hour lecture with lots of info on using the exercise ball for core, balance and strength. This interesting Vodcast gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness levels. Loaded with videos and lectures you’ll get tons of new ideas for using the ball. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/837237325?h=941e9c768f\" allowfullscreen=\"\" allow=\"autoplay; fullscreen; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/837237325\"\u003eExercise Ball VODCAST\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 1 CEC\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003eNSFA - 1 CEC\u003c\/p\u003e\n\u003cp\u003eFNB - 1 CEC\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eOther Details\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis workshop includes a video and a short assignment.\u003c\/p\u003e\n\u003cp\u003eThere is no reading material for this workshop.\u003c\/p\u003e\n\u003cp\u003eThere is no deadline.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"Default Title","offer_id":14944121094233,"sku":"","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/EXERCISE_BALL.jpg?v=1560972413"},{"product_id":"functional-training-for-optimum-movement-vodcast","title":"Functional Training for Optimum Movement Vodcast","description":"\u003cp\u003eThis Vodcast shows you many of the old fashioned, unsafe or counterproductive exercises we still do in the gym. And gives you dozens of much more effective, safer, and more enjoyable exercise alternatives for a functional workout. We’ll identify poor movement patterns and muscle imbalances in the most common exercises. You will learn how you can help your clients achieve proper positioning to keep them safe, injury free and also enhance their workouts. This workshop is a must for every group fitness instructor and Personal Trainer. If you’d like the full Functional Training workshop, please see our workshop page.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 2.5 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003eNSFA - 2 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 2 CECs\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eOther Details\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis workshop includes a video and a short assignment.\u003c\/p\u003e\n\u003cp\u003eThere is no reading material for this workshop.\u003c\/p\u003e\n\u003cp\u003eThere is no deadline.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"Default Title","offer_id":14944161202265,"sku":"","price":37.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/OPTIMUM_MOVEMENT.jpg?v=1561005693"},{"product_id":"posture-and-assessment-vodvast","title":"Posture and Assessment Vodcast","description":"\u003cp\u003eThis Vodcast covers how to analyze good posture, what causes poor posture, how to recognize typical poor postures, identify weak and tight muscles that interfere with normal movement and health issues associated with poor postures. After taking this workshop the Fitness Professional will have a clearer understanding of typical postures you will see with many of your clients. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 1 CEC\u003c\/p\u003e\n\u003cp\u003eNSFA - 1 CEC\u003c\/p\u003e\n\u003cp\u003eFNB - 1 CEC\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eOther Details\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis workshop includes a video and a short assignment.\u003c\/p\u003e\n\u003cp\u003eThere is no reading material for this workshop.\u003c\/p\u003e\n\u003cp\u003eThere is no deadline.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"Default Title","offer_id":14944225525849,"sku":"","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/POSTURE_ASSESSMENT_784dfdb7-fdc2-4717-a5af-37b548948e28.jpg?v=1570147427"},{"product_id":"improving-squat-technique-vodcast","title":"Improving Squat Technique Vodcast","description":"\u003cdiv\u003eThis Vodcast covers how to analyze, teach and correct squat movement, muscles involvement, technique, injuries \u0026amp; issues associated with squatting, movement compensations (muscles tightness\/weakness), how to recognize issues, corrective exercises and stretches to increase squatting.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 1 CEC\u003c\/p\u003e\n\u003cp\u003eNSFA - 1 CEC\u003c\/p\u003e\n\u003cp\u003eFNB - 1 CEC\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eOther Details\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis workshop includes a video and a short assignment.\u003c\/p\u003e\n\u003cp\u003eThere is no reading material for this workshop.\u003c\/p\u003e\n\u003cp\u003eThere is no deadline.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"Default Title","offer_id":14944398114905,"sku":"","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/IMPROVING_SQUATS.jpg?v=1560981877"},{"product_id":"squat-shop-workshop","title":"Squat Shop Workshop","description":"\u003cp\u003eThis workshop teaches you everything you will need to know about a squat. It comes with a full-colour online manual and a video. This workshop covers skeletal anatomy and its effect on squat movement, soft tissue involvement during squatting, muscle involvement during squatting, technique form and posture, injuries and issues associated with squatting, movement compensations, corrective exercises and stretches to increase squatting. We also cover some squatting accessories and equipment, barbell squat, deep vs. shallow, other variations, assisted squatting, pros and cons, safety in exercise design and which muscle tightness\/weakness can interfere with a perfect squat  – and how to recognize issues. The video walks you through testing, corrective exercises and ideas and lots of effective warm-up exercises to help you perform the best squatting techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWritten by Christina Truscott. Contributions by Tamara Hambly\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"I really enjoyed this course.  I loved the anatomy review.  I learned some new things, was reminded of some things and learned the “why” behind some standards that I already knew.  I really liked the test and warmup sections.  I will definitely be going through all these personally and refering back to the manual.  It was refreshing to do a deep dive into this one movement but the \u003c\/span\u003ecourse material also applies to other things like running imbalances.  The video was a great way to see the visuals after completing the manual. Overall this was a very valuable way to gain CEC’s.  They can often feel quite redundant but this one felt very applicable.\" \u003c\/span\u003e\u003c\/em\u003e- Sharon Styles\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e\"Through your program, I've not only improved my squat technique but also gained invaluable knowledge that has enhanced my overall understanding of fitness. The structured approach and attention to detail in your program have helped instill confidence in me and I am eager to take this new information out into my gym.Thank you for your commitment to excellence and for empowering individuals like me to achieve our fitness goals.\" - \u003c\/span\u003e\u003c\/em\u003eManny B. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Very good workshop.  To be honest, I was wondering if I would learn from it and I did!!  Thank you very much for your hard work at putting that workshop together.  I’m looking forward to your next ones.\"\u003c\/em\u003e - MM, BCRPA trainer\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a 128 page, full-colour manual (either online or printed) and over 60 minutes of videos, and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 5 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro - 4 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e– 2.5 Category A CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 5 primary CEUS\u003c\/p\u003e\n\u003cp\u003eNSFA - 5 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 5 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 5 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14944670744665,"sku":"","price":85.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14944670777433,"sku":"","price":105.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/SQUAT_SHOP.jpg?v=1560982778"},{"product_id":"awesome-abs-workshop","title":"Awesome Abs Workshop","description":"\u003cp\u003eThe Awesome Abs workshop comes with a full-colour manual, tutorials, and a video to help you learn some of these effective and different abdominal and core exercises. Old-fashioned sit-ups don’t work to develop the abdominal muscles, but this workshop will help you have toned abs and a stronger core! Learn tons of new ways to work your abs and your core to keep your spine healthy and your body strong. A strong core can help you safely lift more weight.  The exercises presented progress from beginner to very advanced. You will learn exercises that include dynamic ab exercises, the exercise ball, BOSU (r), standing and mat work. This workshop will give you lots of ideas for injury and pain prevention, great posture and super abdominals. If you are working in the fitness industry this workshop is a must. Group Fitness Instructors and Personal Trainers can now vary their routines to best suit their clients with these great ideas and exercises.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/833909291?h=b4ffced265\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/833909291\"\u003eAwesome Abs Workshop\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"This has been a thorough a and a game changing course for me as I was often stuck with traditional approaches without realizing the true impact of abdominal exercises. I will recommend it to my friends \u0026amp; family who are in the fitness area. Loved the structure and the science behind this coursework.\" - Tarun, Canfitpro\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"Thanks again for another terrific workshop! I really enjoyed reading through the manual and watching the videos. I will definitely incorporate some of your exercises into my client’s and my own workouts!\" - C.K., BCRPA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"It was an interesting course.  I knew some of the exercises and information prior to the course, but I learned a lot of new exercise variations. I also learned about nutrition and the importance abs have in a good posture.  I liked the video that takes time to show how to do each exercise properly.\" - Marilyne G.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e\"I would like to thank you for the great workshop. While I was aware of the many Ab training options this really helped explain and refine those small details that are very important for the best results.\" - Bev\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, 2 videos, and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eManitoba Fitness Council – 2.5 T, 2.25 Practical\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e– 1.5 Category A CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA - 4 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS - 3 credits\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSPRA - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14944827998297,"sku":"","price":55.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14944828031065,"sku":"","price":69.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/AWESOME_ABS.jpg?v=1560902891"},{"product_id":"balance-and-chair-exercises-seniors-fitness","title":"Balance and Chair Exercises for Seniors","description":"\u003cp\u003eThis interesting and informative course is designed to help the fitness leader instruct all participants, with an emphasis on seniors, through a safe and effective chair fitness program. As we age we go through many changes, both physiological and psychological. You will learn how aging affects the heart, lungs, muscles and other soft tissue and how this affects a person’s flexibility, strength and metabolism, as well as a ton of warm-up, cardio and strengthening exercises and stretches that you can do on, behind or around a chair.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/835065455?h=8eeea5f76d\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/835065455\"\u003eBalance and Chair Workshop\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonials:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"This was a fantastic review of working with older adults and creating exercise routines to help support them in many aspects of their lives! I've worked as a rehabilitation assistant, specifically with stroke survivors for over 5 years, so I know how important exercise is for them to be able to remain independent and prevent future health issues! Loved the layout of this course!\" - \u003cem\u003eGineen Nicholls\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\"This has been an excellent course. I have had the privilege of teaching to this demographic for several years. The education and examples provided will be put into immediate use within not just this class but all of my different classes.\" - \u003cem\u003eWanda H.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"Love the course format.  Nice to have some videos to accompany the text-based portion.  Really appreciate the exam format not being multiple choice. As a dance fitness instructor specializing in seniors and those with knee\/hip replacements, the course will add options to my class offerings in the future.  I can definitely see a place for seated classes for those with pelvic prolapse, are pregnant, or who suffer from vertigo as well as my MS and COPD participants as their diseases progress.\"\u003c\/span\u003e\u003cem\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e - \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eSherri F. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, video with exercises for seniors and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 8 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 4.0 FIS, PTS\u003c\/p\u003e\n\u003cp\u003eNSFA - 8 CECs\u003c\/p\u003e\n\u003cp\u003eCanadian Yoga Alliance (CYA) - 8 hours\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 8 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA - 4 CECs\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14945412972633,"sku":"","price":135.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14945413038169,"sku":"","price":155.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/BALANCEb_9a201dc3-df6d-4852-869c-474307e20b23.jpg?v=1565841566"},{"product_id":"better-butts-workshop-anatomy-and-exercises-for-the-muscles-of-the-leg","title":"Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region","description":"\u003cp\u003e\u003cstrong\u003eNew and improved with new exercises and more information!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDid you know there are more than 20 ways to do a squat or a lunge? This workshop will help you design the most effective leg and butt exercises – with or without fitness equipment. Anatomy of the gluteals and hip area is discussed. Better Butts workshop is loaded with dozens of full-colour photos so you can learn great exercises to teach your fitness participants. This is a must for every group fitness instructor and personal trainer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, a video, and an assignment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's a sneak peak: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"padding: 2% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/839075325?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\u0026amp;dnt=1\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Better Butts  Preview\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTestimonial:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"x_ydp24828985yiv4374411784elementToProof\"\u003e\u003cspan dir=\"ltr\"\u003e\u003ci\u003e\"Another interesting, super rich workshop. I seriously learnt a lot from this workshop. Thanks a lot Christina and co!\u003c\/i\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_ydp24828985yiv4374411784elementToProof\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cspan\u003e\u003ci\u003eyou guys are amazing! keep inspiring us through your \u003c\/i\u003e\u003c\/span\u003e\u003ci\u003eawesome\u003c\/i\u003e\u003cspan\u003e\u003ci\u003e workshops.\u003c\/i\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_ydp24828985yiv4374411784elementToProof\"\u003e\n\u003cspan dir=\"ltr\"\u003e\u003ci\u003eI'm very grateful for the\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan dir=\"ltr\"\u003e\u003ci\u003eawesome\u003c\/i\u003e\u003c\/span\u003e\u003cspan dir=\"ltr\"\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eamount of work and research you guys put into all your workshops, you guys truly rock!\" - Eugene N.\u003c\/i\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_ydp24828985yiv4374411784elementToProof\"\u003e\n\u003cspan dir=\"ltr\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_ydp24828985yiv4374411784elementToProof\"\u003e\n\u003cspan dir=\"ltr\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_ydp24828985yiv4374411784elementToProof\"\u003e\n\u003cspan dir=\"ltr\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 6 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eManitoba Fitness Council – 2.5 T and 2.25 Practical\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e– 1 Category A CEU\u003c\/p\u003e\n\u003cp\u003eNSFA - 6 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS - 6 Primary CEUs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 6 CECs\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA - 6 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14945542471769,"sku":"","price":69.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14945542537305,"sku":"","price":81.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/BETTER_BUTTS.jpg?v=1560903793"},{"product_id":"boot-camp-and-outdoor-fitness","title":"Boot Camp and Outdoor Fitness","description":"\u003cp\u003eThis thorough 5-hour workshop will help you develop and build your boot camp business. It will teach the Personal Trainer or Group Fitness Instructor how to instruct thorough, safe, fun and effective boot camp classes. This workshop covers all of the following: History of boot camp (military, correctional and fitness), Fitness boot camp – what is involved, how to teach it; Types of boot camp \u0026amp; outdoor fitness classes, Getting a business license\/Registering a name and keeping it legal, Parks rental \u0026amp; licenses, Medical waivers, Legalities, Keeping your clients safe; Goal setting for you \u0026amp; your clients, Fitness Evaluations \u0026amp; testing, Cueing, Lesson planning – how to put a class together; Interval training, Resistance training, Circuit classes, Equipment – what to use, what to buy, how to make your own, Putting it all together; and much more… You will be able to complete the workshop with the online materials.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/836404339?h=eb90d0da01\"\u003e\u003c\/iframe\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/vimeo.com\/836404339\"\u003eBoot Camp and Outdoor Fitness\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonial:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"\u003cem\u003eThank you for the opportunity to participate in the Boot Camp and Outdoor Fitness – digital.  The course was incredibly engaging and well-structured, providing a perfect challenge, making the experience both enjoyable and rewarding. I appreciate the effort put into organizing such a comprehensive and effective program.\u003c\/em\u003e\" - \u003c\/span\u003e\u003cspan\u003eElnor M., Canfitpro\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, a video tutorial and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 5 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 3.0 FIS, PTS\u003c\/p\u003e\n\u003cp\u003eNSFA - 5 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 5 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14945706049625,"sku":"","price":69.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14945706147929,"sku":"","price":89.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/BOOTCAMP.jpg?v=1560904493"},{"product_id":"bosu-both-sides-up","title":"BOSU: Exercise Training with the Half Ball","description":"\u003cp\u003eThis thorough 4 hour workshop will help you understand the benefits of using the BOSU properly. We'll learn why the BOSU was invented, who should be using it and who should stay away from it.  This workshop will teach you about balance and proprioception and how best to use this great piece of equipment. We'll discuss lots of different types of exercises and which to stay away from to avoid injury. You will get a video with lots of great exercises from beginner to advanced. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/836612744?h=1b5c97bfda\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/836612744\"\u003eBOSU\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a video, manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 FIS, PTS\u003c\/p\u003e\n\u003cp\u003eNSFA - 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":14945814020185,"sku":"","price":53.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":14945814052953,"sku":"","price":65.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/BOSUb.jpg?v=1565817352"},{"product_id":"shoulder-workshop","title":"Shoulder Anatomy, Injuries, Ailments, Assessments \u0026 Exercises","description":"\u003cp\u003eLoaded with information to keep your shoulder safe. This workshop takes an in-depth look at shoulder anatomy (including joints, soft tissue, and muscles). We discuss some of the many things that can go wrong with the shoulder joint and how to prevent possible injuries and issues.  You’ll learn about some simple and effective assessments you can do with your clients to see where their shoulder issues are. There are lots of safe and effective shoulder exercises and great stretches to keep the shoulder functioning properly. We’ll also cover many of the unsafe and counterproductive exercises that should be avoided.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonials:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"This was a very informative course and I learned a lot about how to correct these postural imbalances to improve shoulder stability. Going through a bit of an AC joint injury so this course was a good course for me.\" - \u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cspan data-sheets-root=\"1\"\u003ePatrick Liu\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\"I have done the Hip and Pelvic workshop and now the Shoulder Anatomy, Injuries, Ailments, Assessments and Exercises and found this to be very interesting and informative. I especially liked the video portion of the workshop the best, Lots of good to know in what is good exercise and stretch exercise. I will definitely apply to my group fitness classes.\" - \u003cem\u003eSharon\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\"This was an excellent overview of the shoulder anatomy. I will use this as a reference, especially for the recommended stretches.\" - Jen G. \u003c\/p\u003e\n\u003cp\u003e\"This was very detailed and encompassed a wide range of topics\". \u003c\/p\u003e\n\u003cp\u003e\"This was super informative and as mentioned in the comments, this should be a recommended to all fitness trainers.  It should probably be a pre-requisite for the BCRPA!\"\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, one video and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBCRPA\/CFES - 6 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 6 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro - 3 CECs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e- 2 Category A CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 4 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 6 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 6 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15795181748313,"sku":"","price":69.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":16025669664857,"sku":"","price":85.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/SHOULDER_ANATOMY.jpg?v=1560982109"},{"product_id":"conflict-resolution-and-dealing-with-difficult-behaviours","title":"Conflict Resolution and Dealing with Difficult Behaviours","description":"\u003cdiv\u003eResolving Issues, Communicating and Making Decisions – Written by Dr. Allison Rees\u003c\/div\u003e\n\u003cp\u003eMany people view conflict as a negative, and in doing so, people get stuck in a negative cycle. Conflict allows people to be different and creative. Jumping out of defensive responses and taking positive action promotes healthy working relationships. This workshop also helps you to identify difficult behaviours and deal with them effectively, while keeping you safe and comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/836687884?h=9361934166\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/836687884\"\u003eConflict Resolution\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat students are saying about this workshop:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Well covered, concise and helpful.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a PDF manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003eCANFITPRO - 2 CECs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 2 Category B CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 4 Business CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA - 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15795752239193,"sku":"","price":49.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15795752271961,"sku":"","price":59.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/CONFLICT.jpg?v=1560968646"},{"product_id":"effective-communication","title":"Effective Communication","description":"\u003cp\u003eLearn the Fundamentals of Safe, Supportive Communication – Written by Dr. Allison Rees\u003c\/p\u003e\n\u003cp\u003eThere are three major components to effective communication – Listening, Speaking and Taking Turns. Developing your skills and deepening your connections will have an impact on every relationship in your life. Learn how to give and receive feedback. This workshop will benefit you if you are in a supervisory or management position, or you just want to improve your communication skills. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/836756961?h=5ceb118ebb\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/836756961\"\u003eEffective Communication\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 FIS, PTS, HWL\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 2 Category B CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 4 credits\u003c\/p\u003e\n\u003cp\u003eNSFA - 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15795883737177,"sku":"","price":54.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15795883802713,"sku":"","price":64.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/EFFECTIVE_COMM.jpg?v=1561005307"},{"product_id":"on-the-ball-full-workshop","title":"On the Ball - Full Workshop","description":"\u003cp\u003eThe exercise ball was developed by physiotherapists as a rehab tool. Now instructors and Personal Trainers use the ball to work most muscles of the body. This interesting workshop gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness level es. The Ball is one of the best fitness tools ever invented – loaded with dozens of colour photos, you’ll get tons of new ideas for using the ball!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/837235683?h=218459cce2\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/837235683\"\u003eOn the Ball\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This was a fun workshop!  Tons of information, great resource manual, and a good workout following along with the video.  Thank you!\"\u003c\/em\u003e Kim\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a PDF manual, a video with tons of great exercises, and an assignment so you can receive your CECs\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 2 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 1 Category A CEU\u003c\/p\u003e\n\u003cp\u003eNSFA - 2 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS - 2 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 2 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 2 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15796017234009,"sku":"","price":40.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15796017299545,"sku":"","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/ON_THE_BALL.jpg?v=1561008501"},{"product_id":"fabulous-fat-burning","title":"Fabulous Fat Burning","description":"\u003cp\u003eThere are many misconceptions about fat burning and since there is no such thing as a magic pill yet, we still have to burn fat the old-fashioned way, with exercise. In this workshop you will learn how fat is utilized on your body and how to easily teach your clients the best ways to burn fat. This fun and interesting workshop is a must for all fitness instructors and Personal Trainers.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/883794493?h=5ac0f36fb9\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/883794493\"\u003eFabulous Fat Burning ad\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop\u003c\/strong\u003e: \"\u003cem\u003eGreat course, thanks. I learned a lot!\" \"I found that this course was very practical, I feel like I can better explain fat loss to someone else, while steering them away from gimmicks.\" \u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"I really enjoyed this workshop. I loved the video that came along with it! I have been a trainer for 25 years and I still always learn something from your workshops. I am excited to put this information into action and see the results!\" - Meagan V., BCRPA\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, an assignment and a recording from a webinar lecture on the topic. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 2 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 1 Category A CEU\u003c\/p\u003e\n\u003cp\u003eNSFA - 2 credits\u003c\/p\u003e\n\u003cp\u003eMTAS - 2 primary CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 2 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA - 2 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15796769587289,"sku":"","price":39.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15796844003417,"sku":"","price":48.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/FABULOUS.jpg?v=1560981145"},{"product_id":"functional-training-and-identifying-movement-patterns","title":"Functional Training and Identifying Movement Patterns","description":"\u003cp\u003eThe body knows movement. It doesn’t know muscles! This New and Updated workshop shows you many of the old fashioned, unsafe or counterproductive exercises we still do in the gym as well as much more effective, safer and more enjoyable exercise alternatives. We will give you the tools to identify postural problems, poor movement patterns and muscle imbalances in the most common exercises. Loaded with tons of colour photos, a 2 1\/2 hour video, and an online tutorial, you will learn how you can help your clients achieve proper positioning to keep them safe, injury free and also enhance their workouts.  This workshop is a must for every Fitness professional.\u003c\/p\u003e\n\u003cp\u003eThis comes with a manual and a video both loaded with lots of functional exercises that you can do.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, 5 videos, a muscle review sheet and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 2 Category A CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA - 4 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS - 4 primary CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. 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It was helpful for me both personally and professionally. I am grateful for my show days. Are they fully in my rear-view mirror - not certain. But, I do know that I love my sport of  bodybuilding and being in the gym. You meet some of the greatest people and their stories are incredible!\" -\u003cem\u003e Lori Nicholls, Delta Personal Training\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 5 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 3 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 5 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 5 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. 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You will learn the benefits and problems associated with HIIT and how to teach it to your clients safely. It also covers cardio\/sprint intervals and cardio\/weight intervals including both body weight and external weighted programs. If you are looking for something interesting, different, effective and challenging – this is it!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what our students are saying about this workshop:\u003c\/strong\u003e\u003cem\u003e \"I learned some great ideas for class structure and exercises as well as knowledge to share with the participants. Thank you!\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 6 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eMTAS – 2 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 2 Category A CEU\u003c\/p\u003e\n\u003cp\u003eNSFA - 6 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 6 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 6 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. 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You will gain trust and confidence from your employees, and learn to address productive and non-productive employees. If you are in a leadership role or plan on becoming a leader, this workshop will help. 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This workshop helps you design exercises that target specific muscles using many pieces of equipment (balls, weights, tubes, etc.). Anatomy of the muscles, stabilizers, muscle contractions, rests, sets and flexibility of the muscles will all be covered. This is a GREAT workshop for everyone and an excellent way to review your muscles!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, 6 anatomy videos, and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations \u003c\/h5\u003e\n\u003cp\u003eCanfitpro - 2 CECs\u003c\/p\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS – 4 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 1.5 Category A CEUs \u003c\/p\u003e\n\u003cp\u003eNSFA - 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15797727068249,"sku":"","price":45.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15797727133785,"sku":"","price":55.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/MAGIC.jpg?v=1561012373"},{"product_id":"anatomy-the-next-level","title":"Anatomy: The Next Level","description":"\u003cp\u003eTake your anatomy knowledge to the next level with this 32-hour course takes an in-depth look at muscles, nerves, joints and connective tissue, movement issues, corrective exercises and more.  With 10 videos and full-colour photos and graphics, this workshop will help students prepare for fitness theory exams, Pilates and Yoga training courses and is a great tool for Personal Trainers wanting to know more about the inner workings of their clients.\u003c\/p\u003e\n\u003cp\u003eThis thorough and enjoyable course takes your anatomy knowledge to the next level!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/835048318?h=2890127148\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/835048318\"\u003eAnatomy, the next level Advanced Anatomy Workshop\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a PDF manual, ten videos and an assignment. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 32 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 4 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 32 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS - 32 Primary credits\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 32 CECs\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA - 32 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. 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It will give you lots of ideas to make your fitness programs more functional, interesting and effective. There are 100+ exercises in this workshop and four videos covering: introduction and push exercises, pull exercises, single joint and muscle definition exercises and legs and core exercises all using the cable. This workshop will help you incorporate new and exciting exercise into your client’s workout program!\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/833529468?h=bcb83193e6\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/833529468\"\u003e101 Best Cable Exercises\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhat is included in this workshop? \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a PDF manual, 4 videos, and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWhat our students are saying about this workshop:\u003c\/strong\u003e \"This was absolutely the BEST workshop!\" \"The amount of information greatly exceeded my expectations\"  \"This was a fantastic course. 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I educate, and most times they understand, and then have buy-in when they see results and real life improvements.\" - D.P. \u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a video, online manual and an assignment.  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditation\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eMTAS – 4 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e– 2 Category A CEUs \u003c\/p\u003e\n\u003cp\u003eNSFA – 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15798387605593,"sku":"","price":49.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15798387671129,"sku":"","price":59.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/MULTIJOINT.jpg?v=1561007034"},{"product_id":"personal-trainer-s-building-your-business","title":"Building Your Personal Training Business: The Road Map to Success","description":"\u003cp\u003eIf you want to be a successful Personal Trainer, this workshop will show you how! Whether you are just starting out as a Personal Trainer or are already involved in the industry and want to grow your business, this workshop will teach you all the aspects of building and promoting your business. Personal Trainers have so much competition that it is important to be the best in your field and get the word out there about who you are.\u003c\/p\u003e\n\u003cp\u003eWritten by Sonja Bidese - Success Fitness. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePraise for this workshop: \u003c\/strong\u003e\"This workshop has reminded me of the value of Personal training. Sometimes I feel like an imposter and I can be hard on myself in terms of putting myself out into the world. But I do believe in what I offer and I think a lot of people would benefit from my knowledge. I sometimes forget how much I enjoy helping people and my fear of embarrassment prevents me from capitalizing on opportunities. This course opened my eyes to the importance of taking risks and embracing that fear. In order to grow my business and expand my client base, I have to push past my discomfort and do things I'm scared to do. 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Incorrect positioning can have a profound effect on the outcome of the exercise. You will learn about exercises to avoid and others that are excellent in this interesting, fun and informative workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e“Thank you! I LOVED this workshop! I found it was a great way to remind myself of all the basic ideas surrounding weight lifting, and to clear my head of any internet nonsense I had seen. I love bodyblueprint workshops and I will always turn to this group for continuing education!” -  Mariah Westgate, Fitness Leader, BCRPA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003eBCRPA\/CFES – 2 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS – 2 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e– 1 Category A CEU\u003c\/p\u003e\n\u003cp\u003eNSFA – 2 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 2 CECs\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. 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I have been supervising fitness staff for 12 years and was able to take away many useful points to put into practice. There are many areas for growth and improvement, especially with respect to communication and more importantly listening. Very valuable\u003ci\u003e.\" - \u003c\/i\u003eKrista\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\"The text for this course was an extremely interesting read and aligned with many of the materials I have read in similar courses. The content is spot on for fitness supervisors and for most people's personal lives.\" - Peter Jack\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 10 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 4 CECs\u003c\/p\u003e\n\u003cp\u003eMTAS – 10 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA – 10 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 10 CECs\u003c\/p\u003e\n\u003cp\u003eCMTNL - \u003cspan class=\"contentpasted0\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; background: white;\"\u003e10 hours equals 5 CEU's, Category B\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 10 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15798821814361,"sku":"","price":155.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15798821879897,"sku":"","price":179.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/SUPERVISORSb.jpg?v=1565817134"},{"product_id":"third-age-seniors-instructor","title":"Third Age Instructor: Seniors Fitness","description":"\u003cp\u003e\u003cstrong\u003eImportant!\u003c\/strong\u003e If you are looking for Older Adult Fitness specialty designation, you will need to take the \u003ca href=\"https:\/\/www.bodyblueprint.com\/products\/older-adult-fitness\"\u003eOlder Adults Course\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThis interesting and informative course is designed to help the fitness leader instruct seniors through a safe and effective fitness program. As we age, we go through many changes, both physiological and psychological. You will learn how aging affects the heart, lungs, muscles and other soft tissue and how this affects a person’s flexibility, strength, and metabolism. Help the seniors you train to get the best from your training sessions!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eCanfitpro - 4 CECs\u003c\/p\u003e\n\u003cp\u003eBCRPA\/CFES – 18 CECs\u003c\/p\u003e\n\u003cp\u003eManitoba Fitness Council – 2.5 T \/ 2.25 Practical\u003c\/p\u003e\n\u003cp\u003eMTAS – 18 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e – 5 Category A CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA -18 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 18 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 18 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15799194419289,"sku":"","price":179.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15799194550361,"sku":"","price":209.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/SENIOR_INSTRUCT.jpg?v=1561010833"},{"product_id":"total-body-tubing","title":"Total Body Tubing","description":"\u003cp\u003eMost instructors and Personal Trainers have used Exercise Tubing in their workouts. But with over 40 exercises and dozens of colour photos, you will learn tons of new exercises, many using more than one tube (multi-joint\/COMBO exercises)!\u003c\/p\u003e\n\u003cp\u003eThe tube is a great inexpensive and portable piece of equipment and can work just about every muscle in the body. This workshop is a must for Group Fitness instructors, Personal Trainers or fitness participants! If you are planning on traveling and still want to be able to work out, Exercise Tubing is great to take on your vacation.  This is an easy, fun and interesting workshop and is a great way to earn your CECs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, a video and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The video was very clear and the manual is great with all the descriptions and photos. I learned a lot!\u003c\/em\u003e\" - Kelly H.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I like the huge arra\u003c\/em\u003ey of exercises for every muscle group\". - SB\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I found some really cool new exercises that I can add to my clients programs. Thanks for the inspiration.\" - PG\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 2 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eMTAS – 2 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL - \u003cspan class=\"contentpasted0\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; background: white;\" data-mce-fragment=\"1\"\u003e2 CEU's, Category A\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNSFA\/FNB\/SPRA – 2 CECs\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15799437819993,"sku":"","price":35.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15799437852761,"sku":"","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/TUBING.jpg?v=1561051122"},{"product_id":"training-the-elite-athlete","title":"Training the Elite Athlete","description":"\u003cp\u003eThis course is intended to help you, the fitness trainer, understand the psychology and physiology of an Elite Athlete – those who strive to be the best in their field. In this course, we show you how you can safely, effectively and professionally take your clients to the next level of fitness. Prepare them for their competition, race or whatever event they choose to excel in. We will show you the methodology behind the systems that help elite athletes succeed at the highest level. This course isn’t meant to replace a coaching certification, but rather to allow the personal trainer and\/or health and wellness coach to attune their insight into the mind and body of athletes.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/836988531?h=db44666767\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/836988531\"\u003eTrainng the Elite Athlete\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eRead more\u003c\/h5\u003e\n\u003cp\u003eWe will cover everything from motivation and mindset to body types and training regimes. We’ll look at assessing and evaluating the athlete, recognizing and preventing injuries, and knowing when to refer or lay off from the exercise. We’ll look at prescribing exercises specific to their sport and delivering a high-performance program for your clients. This very thorough workshop covers every aspect of training clients and taking them to the next level.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 16  CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 4.0 FIS, PTS, HWL\u003c\/p\u003e\n\u003cp\u003eMTAS - 4 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA – 16 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 16 CECs\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15799746592857,"sku":"","price":149.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15799746691161,"sku":"","price":174.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/ELITE.jpg?v=1561010295"},{"product_id":"training-the-runner","title":"Training the Runner","description":"\u003cp\u003eThis workshop will give you the knowledge needed to provide complete training for your running clients. 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If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15800371183705,"sku":"","price":40.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15800371216473,"sku":"","price":47.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/TRAINING_RUNNER.jpg?v=1561011253"},{"product_id":"travel-teaching","title":"Travel Teaching","description":"\u003cp\u003eThis workshop will give you all the information you need to make informed decisions regarding travel teaching opportunities. We cover resort teaching, long and short-term contracts and teaching on cruise ships.\u003c\/p\u003e\n\u003ch5\u003eRead more\u003c\/h5\u003e\n\u003cp\u003eIf you are a group fitness, Zumba or Aqua-fitness instructor you may have already considered travel teaching. It can make for a very inexpensive holiday with little work involved. Or it can be a whole new career and lifestyle if you choose to work at a resort or on a cruise ship. It can also be a disappointing, expensive and stressful experience if you don’t have all the info.\u003c\/p\u003e\n\u003cp\u003eYou will learn about flight information, hotel transfers, placement costs, wages, accommodation and traveling with a friend or spouse and children. This workshop will also cover the pros and cons of travel teaching. 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You will learn about who would benefit from balance board training, from seniors to athletes.  We discuss muscle recruitment during balance and how to benefit from using the wobble board, BOSU or discs. If you are looking for something different and new, this workshop will give you some new ideas for Group Fitness classes or for your Personal Training clients!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop:\u003c\/strong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I enjoyed this workshop and learned about the different pieces of equipment and how to use them at progressive level, just what I wanted.\" \"I appreciate the clear manner in which the course material is presented, and the pictures.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"\u003cem\u003eA great workshop and great information about balance boards. 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If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15800871944281,"sku":"","price":39.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15800872009817,"sku":"","price":46.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/WOBBLE.jpg?v=1561050739"},{"product_id":"active-kids-training-the-child-teen-and-family-fitness","title":"Active Kids: Physical Activity for Children and Teens","description":"\u003cp\u003eThe Active Kids  Workshop is a thorough source of information for physical training for a teen or child but is not a certification for training youth. You will learn about obesity rates and some causes; how to prevent obesity in children and adults; how to get families moving together; what types of training are appropriate for children and teens  and what the focus should be; fitness testing for teens; insurance, liability, legal responsibility of training kids and your Scope of Practice; planning fitness activities  for different age groups; and much more. This interesting and educational workshop is for anyone interested in getting children and teens active or for family fitness. This workshop is also for the parent who wants to learn more about kids fitness. \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\"This workshop has helped by providing practical tips on encouraging physical activity, understanding the importance of fitness for children, and offering ideas for fun, age-appropriate exercises. Thank you!\" - Joseph Erlic\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/836292908?h=f3d75cd28e\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/836292908\"\u003eKids fitness\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a PDF manual, a one hour video and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA – 4 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 3 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSPRA - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15801222889561,"sku":"","price":67.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15801222922329,"sku":"","price":84.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/ACTIVE_KIDS.jpg?v=1560901247"},{"product_id":"advanced-sports-nutrition-super-foods","title":"Sports Nutrition \u0026 Super Foods","description":"\u003cp\u003eThis thorough workshop will supply you with all the information you need to make healthy eating choices. The food you eat is the fuel you use to get you through the day. If your yo-yo dieting isn’t working, or you just want to find out how your body burns fat and uses the energy you supply it with, this interesting lecture covers it all. You will learn how to read labels, make healthy choices while shopping and cooking and learn about many “super foods” that help prevent illnesses. You’ll learn to look for hidden fat, sugars, and chemicals and understand which foods to avoid. An interesting nutrition workshop to help you and your clients choose the right foods.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop: \u003c\/strong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Thank you so much for this course! I found it extremely informative and helpful. I learned a lot. It helped put a lot of things in perspective! I have already began using this course as a guide while making thoughtful decisions while grocery shopping \/ consuming foods at home or while out.\" - Melissa G., BCRPA-certified Trainer\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ci\u003e\u003cspan lang=\"EN-GB\"\u003e\"Any course that compels you to look back at the Krebs cycle must be good. I’d say this course is life changing. My overall consciousness of diet and my food buying patterns have changed completely in the two weeks I have been reviewing this material. Much appreciated!\" - Russell M. \u003c\/span\u003e\u003c\/i\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I thought the course was very comprehensive and touched on all of the critical points surrounding nutrition and the way our bodies function.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The material was written in an easy to understand way, and wasn’t overly scientific.\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs \u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e– 2 Category B CEUs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS, HWL\u003c\/p\u003e\n\u003cp\u003eNSFA – 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15801365200985,"sku":"","price":45.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15801365266521,"sku":"","price":56.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/SPORTSNUTRITION.jpg?v=1590468547"},{"product_id":"aquatic-personal-training","title":"Aquatic Personal Training","description":"\u003cp\u003eThis workshop is for the Personal Trainer wanting to expand their offerings and the Aqua Fitness Instructor looking to individualize their workouts.\u003c\/p\u003e\n\u003cp\u003eThere are many advantages to training clients in the water versus on land:  it is difficult to fall in the water and harder to injure yourself, you won’t have many high-impact exercises so it is easy on joints, there is less chance of DOMS, you don’t need much or any expensive equipment, and there are also lots of options for a workout program!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/835045397?h=b4110948f4\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/835045397\"\u003eAqua Personal Training\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThere are so many exercises to use and build with here—thank you so much as always for an excellent workshop! I appreciate that there is always something new or different to take and complete online whenever I need to collect CECs and renew. You are all very appreciated! - \u003c\/em\u003eDanielle B., Fitness Leader, BCRPA\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\u003cem\u003eThank you for this information packed course. The videos were a nice addition to see a variety of moves, the different equipment options and how to properly use them. \u003c\/em\u003e- B.C.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, assignment and \u003cspan\u003etwo videos to help the fitness professional design great ideas for their personal training clients and fitness classes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES– 6 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA – 4 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 3 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 6 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15801526747225,"sku":"","price":89.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15801526779993,"sku":"","price":114.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/AQUATIC_PTb.jpg?v=1565815100"},{"product_id":"advanced-personal-training-online-workshop","title":"Elite Personal Training Online Workshop","description":"\u003cp\u003e\u003cstrong\u003eLevel up your Personal Training skills with the Elite Personal Training workshop.\u003c\/strong\u003e If you are a personal trainer and want to take it to the next level, this course will do just that.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis course incorporates material from several of our workshops including advanced anatomy, joints, posture, functional training, biomechanical deficits, abs, balance training, HIIT and building your business. If you have taken any of these workshops in the past but are still interested in this extensive course, please contact us.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThis course includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA thorough and more advanced look at \u003cstrong\u003eanatomy\u003c\/strong\u003e: soft tissue, bones, joints and muscles.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou will learn how to recognize \u003cstrong\u003emechanical and postural\u003c\/strong\u003e issues through testing and evaluation and what to do about issues when they arise. This in depth look at testing for strength, endurance, power, cardiovascular endurance, balance, and flexibility will help you identify most issues that your clients will present with and how to fix the issue with some great corrective exercises. We cover thorough assessment procedures for posture, mobility, range of motion and function. \u003c\/p\u003e\n\u003cp\u003eYou will learn lots of interesting and effective corrective exercises to help fix many \u003cstrong\u003ebiomechanical\u003c\/strong\u003e issues as well as an entire section on training the core effectively and safely.\u003c\/p\u003e\n\u003cp\u003eWe cover \u003cstrong\u003efunctional training\u003c\/strong\u003e and how to do this effectively and safely, and balance training for the beginner, people with balance issues and how athletes can benefit from balance training. \u003c\/p\u003e\n\u003cp\u003eThis workshop is a must for every trainer that wants to know more, be better and give their clients the very best an elite trainer has to offer. \u003c\/p\u003e\n\u003cp\u003eWe also cover how to build your business so you can help more people and make more money. Are you having trouble building your business or keeping your clients? Do you want to get more clients and aren’t sure where to find them? We teach you how.\u003c\/p\u003e\n\u003cp\u003eThis workshop is long. The manuals total more than 600 pages and comes with several videos and tutorials.  But it's worth the effort. \u003c\/p\u003e\n\u003cp\u003eFitness facilities have said that they \"can tell the difference between Body Blueprint students and others, since they are thorough, educated and knowledgeable.\" And the Elite Personal Trainer \"stands out above the rest\". \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/834616800?h=694d42ce3f\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/834616800\"\u003eAdvanced personal Trainer Elite\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Wow. Just wow. I learned so much and I feel much more confident in training my clients. Thank you again for another thorough and educational workshop.\"\u003c\/em\u003e  - SL\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I loved this course. Very informative, I enjoyed reading and learning with every chapter. I really do love all of your courses\"\u003c\/em\u003e - Cindy B. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The length of the workshop scared me a bit, but it was fascinating, interesting and loaded with great info. Thanks again for another excellent workshop.\"\u003c\/em\u003e GW\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes 11 chapters (over 600 pages long), 19 videos, and an assignment.\u003c\/p\u003e\n\u003cp\u003eIt includes information on advanced anatomy, posture, testing, evaluations, assessments, biomechanics, corrective exercises, functional training, core and abdominal work, balance training, HIIT, multi joint exercises,  and how to build your personal training business.  \u003c\/p\u003e\n\u003cp\u003eIf you are serious about a career in personal training and want to stand out above the rest, this is the workshop for you.   \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 40  CECs\u003c\/p\u003e\n\u003cp\u003eNSFA – 40 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFNB - 40 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 6 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 48 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15801696944217,"sku":"","price":244.5,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15801696976985,"sku":"","price":569.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/files\/20_off_f0040459-d019-47b5-88b0-3ff9492a1fe0.png?v=1754248268"},{"product_id":"older-adult-fitness","title":"Older Adult Fitness","description":"\u003cp\u003eThe Older Adult Fitness Module is an in-depth and informative course designed to prepare the fitness leader who has already taken a specialty module (Group Fitness, Weight Training, Aqua Fitness, Yoga, Pilates, etc.) to instruct seniors through a safe and effective fitness program. As we age, we go through many changes, both physiological and psychological. You will learn how aging affects the heart, lungs, muscles and other soft tissue and how this affects a person’s flexibility, strength and metabolism. Help the seniors you train to get the best from your training sessions!\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePlease see the BCRPA website for more details about this specialty module: \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.bcrpa.bc.ca\/fitness\/become-olderadult\/\"\u003ehttps:\/\/www.bcrpa.bc.ca\/fitness\/become-olderadult\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor BCRPA Registration: After completing and passing this course with the quizzes, you will then complete the BCRPA exam and have an Instructor Competency Evaluation done – we can also help you with both of these.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/811467293?h=e4b6d03b28\"\u003e\u003c\/iframe\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/811467293\"\u003eOlder Adults Specialist Course\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eWhat is included in this course?\u003c\/h5\u003e\n\u003cp\u003eThis course includes a manual, full length video, an assignment, and information and assistance on getting certified with your governing agency as an Older Adults Specialist.\u003c\/p\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this course. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eCanfitpro - 4 CECs\u003c\/p\u003e\n\u003cp\u003eBCRPA\/CFES – 20 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA – 20 CECs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e- 5 category A CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 18 primary CEUs (Request Third Age cert)\u003c\/p\u003e\n\u003cp\u003eFNB - 20 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 20 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eACE\/AFCLA\/ISSA - available for petition\u003c\/span\u003e\u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15801842368601,"sku":"","price":359.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15801842499673,"sku":"","price":385.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/files\/19_adbc883f-754b-48fc-9eb0-59332d9f3ce1.jpg?v=1775067872"},{"product_id":"workout-without-weights-be-your-own-gym","title":"Workout Without Weights – Be Your Own Gym","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWorkout Without Weights will teach you dozens of full body exercises that you can do outdoors, at home, or while travelling. You don’t need machines or fancy and expensive equipment. You have a perfect machine – your own body! You’ll learn how everyday household items can enhance your workout and how using your own body weight and gravity as resistance harnesses your body’s potential. Body weight exercises can be adjusted to make exercises easier or more challenging, so they are safe and effective. There are exercises for all ages, ability levels and interests. This workshop is also perfect for the Personal Trainer, Boot camp and Group Fitness Instructor.\u003c\/p\u003e\n\u003cp\u003eAdd the \u003ca style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" href=\"https:\/\/www.bodyblueprint.com\/products\/beyond-machines-booklet-of-exercises-not-for-credits?_pos=1\u0026amp;_sid=089c8cc1b\u0026amp;_ss=r\u0026amp;variant=14943864455257\"\u003eBeyond Machines Booklet\u003c\/a\u003e for a discounted price! The Beyond Machines Booklet is full of dozens of great exercises you can use for your clients - a\u003cspan\u003ell of the exercises use free weights, body bar, wobble board, tubing, your own body weight, or simple tools you have in your home. \u003c\/span\u003eBeyond Machines has no quiz\/assignment or deadline as it is not for CECs. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/1111492967?h=12e8deb62f\" title=\"vimeo-player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, a 1-hour video and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES – 4 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro – 2.0 PTS, FIS\u003c\/p\u003e\n\u003cp\u003eMTAS – 2 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e– 2 Category A CEUs\u003c\/p\u003e\n\u003cp\u003eNSFA – 4 CECs\u003c\/p\u003e\n\u003cp\u003eFNB- 4 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 4 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":15802988003417,"sku":"","price":54.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":15802988036185,"sku":"","price":69.0,"currency_code":"CAD","in_stock":true},{"title":"digital with Beyond Machines Booklet","offer_id":39547541487715,"sku":"","price":69.0,"currency_code":"CAD","in_stock":true},{"title":"printed with Beyond Machines Booklet","offer_id":39547545419875,"sku":"","price":89.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/WITHOUT_WEIGHTS.jpg?v=1561011784"},{"product_id":"spinal-anatomy-ailments-injuries-and-exercises","title":"Spinal Anatomy, Injuries, Ailments, Assessments and Exercises","description":"\u003cp\u003eThis is the second in a series of workshops on major muscles and joints. If you enjoyed the shoulder workshop, you’ll love this one. We take an in-depth look at the spine including the various bones, joints, nerves, soft tissue, and muscles. Most of us know someone with back pain. There is so much that can go wrong with the spine. Here we’ll discuss many problems that arise with the spine and how to prevent some of them. We cover lots of common yet unsafe exercises you do in the gym every day. You’ll learn about some simple and effective assessments you can do with your clients to see where their spinal issues are. There are lots of safe and effective core exercises and great stretches to keep the spine functioning properly.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonials: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"\u003cem\u003eThank you for the opportunity to participate in [the Spinal Anatomy] workshop. The content was incredibly informative and well-presented. The interactive elements and the videos made the learning experience engaging and valuable. I appreciate the effort put into organizing such a comprehensive and insightful workshop.\u003c\/em\u003e\" - \u003c\/span\u003e\u003cspan\u003eElnor M., Canfitpro\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"\u003cem\u003eThis is great, digestible information. I'm glad I found these course offerings for my pt continuing educations credits this time around.I will for sure be back to do more Body Blueprint courses in future.\u003c\/em\u003e\" - Kyra T. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes a manual, three videos and an assignment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES - 5 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 5 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro - 3 PTS, FIS, HWL\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan\u003eand CMTNB \u003c\/span\u003e- 2.5 Cat A CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 5 Primary CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 5 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSPRA\u003c\/span\u003e\u003cspan\u003e - 5 CECs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCan petition for credits with ACE\/OFC\/MFC\/AFLCA\/ISSA\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 4 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"Digital","offer_id":21771190927449,"sku":"","price":55.0,"currency_code":"CAD","in_stock":true},{"title":"Printed","offer_id":21824156926041,"sku":"","price":67.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/files\/20_off.png?v=1703180898"},{"product_id":"hip-pelvis-anatomy-ailments-injuries-exercises","title":"Hip \u0026 Pelvis Anatomy, Injuries, Ailments, Assessments \u0026 Exercises","description":"\u003cp\u003eThe Hip \u0026amp; Pelvis workshop takes an in-depth look at hip anatomy (including joints, soft tissue, and muscles). We discuss some of the many things that can go wrong with the hip joint and how to prevent injuries and issues. One muscles’ weakness can affect other muscles and joints. You’ll learn simple and effective assessments you can do to see where hip issues are. There are lots of common exercises that can be unsafe or counterproductive. This workshop will help you figure out which exercises to do and which to avoid. There are lots of great hip exercises and stretches that we should be doing to keep the hip functioning properly. This workshop is loaded with tons of information to help you develop the very best exercises for hip health. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/883823887?h=91f7f24a99\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/883823887\"\u003eHip and Pelvis workshop\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonials:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"I really appreciate these many compact workshops from Body Blueprint that allow us to keep fresh in our approach to teaching. Thank you so much for continuously supporting the fitness industry in South Van Isle and beyond!\" - \u003cem\u003eLorraine N.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\"Thank you for the awesome content and I look forward to putting the new things I learned into action. It's amazing how taking a new course gets you excited about reading and doing research. 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There is also a section on body and muscle dysmorphia for bodybuilders. If you want to try something different than the usual anatomy or exercise workshop, this will give you a change and hopefully help you feel more successful and more positive about yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTestimonials\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e \"Always a pleasure to learn from Body Blueprint. Thanks!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\"I don't think anyone could make this workshop better. I think it should be shared with as many people as possible. 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If you are in a leadership role or plan on becoming a leader, this workshop will help.\u003c\/p\u003e\n\u003ch5\u003e\u003cb\u003eConflict Resolution and Dealing with Difficult Behaviours\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eResolving Issues, Communicating and Making Decisions\u003c\/strong\u003e – Written by Dr. Allison Rees\u003c\/p\u003e\n\u003cp\u003eMany people view conflict as a negative, and in doing so, people get stuck in a negative cycle. Conflict allows people to be different and creative. Jumping out of defensive responses and taking positive action promotes healthy working relationships. This workshop also helps you identify difficult behaviours and deal with them effectively, while keeping you safe and comfortable. We can’t avoid all conflict. Learn how to deal with conflict professionally.\u003c\/p\u003e\n\u003ch5\u003e\u003cb\u003eGoal Setting and Motivation\u003cbr\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp\u003eThroughout our lives, motivation varies. This enjoyable workshop will help you identify your strengths and weaknesses and show you how to succeed in. If you have a hard time getting yourself, your family or your employees motivated, this lecture will help you get organized, get excited and put that spark back into your life and career. This workshop will make you go from the idea or desire to the action and reality of success!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes 4 manuals and 4 assignments.\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES - 14 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 14 CECs\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 7 CECs\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e- 7 Category B CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 10 Business CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 14 CECs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 6 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":21771198005337,"sku":"","price":150.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":21833348579417,"sku":"","price":175.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/LEADERSHIP_SKILLS_PACKAGE.jpg?v=1561008034"},{"product_id":"functional-exercise-and-application-package-of-workshops","title":"Functional Exercise and Application Package of Workshops","description":"\u003cp\u003eThis four-in-one workshop package will save you $60 (for the digital version) compared to buying the workshops individually. Plus it will give you great ideas for training your clients and helping improve posture and function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this workshop\u003c\/strong\u003e: \u003cem\u003e\"I did learn much more than I expected. There is a lot of information in each workshop. These workshops are invaluable tools for future reference. The best part of the stretching workshop is all the awesome descriptive photos. Your online workshops are the best thing ever!\"\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eIncluded Workshops:\u003c\/h5\u003e\n\u003ch4\u003e\u003cb\u003eFunctional Training and Identifying Movement Patterns \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eThis interesting and educational functional exercise workshop will give you the tools to identify postural problems, poor movement patterns and muscle imbalances in the most common exercises. Loaded with tons of full-colour photos and an online tutorial, you will learn how you can help your clients achieve proper positioning to keep them safe, injury free and enhance their workout by trying lots of functional exercises that will help your clients get into the correct position for every exercise they do. This workshop is a must for every group fitness instructor and personal trainer. A good grasp of muscular anatomy is suggested.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch4\u003e\u003cb\u003ePerfect Posture\u003cbr\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eLoaded with dozens of full-colour photos and an online tutorial, this workshop will teach you the causes of poor posture, how to prevent it and how to correct it. You will learn about great exercises that help develop stronger postural muscles and better mobility. Perfect posture helps prevent headaches, neck and back pain \u0026amp; burning, and muscle imbalance. We’ll work on strengthening postural\/core\/balance muscles and stretching the tight ones that prevent you from having perfect posture! This workshop is a must for any fitness trainer to learn to recognize and fix poor postures on your clients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cb\u003eMechanics of Stretching \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eAn effective stretching program can increase your strength! This workshop covers: physiology, safety, mechanics, body awareness and types of stretching. A proper stretching program enhances breathing, circulation, better digestion and lymphatic system and promotes relaxation. This workshop has loads of full-colour photos and shows effective stretches for the entire body. Every fitness instructor should take this course to benefit their clients with functional exercise!\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eFabulous Fat Burning\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eAs there is no such thing as a magic pill, we have to burn fat the old fashioned way. In this workshop, you will learn how fat is utilized on your body and how to easily teach your clients the best ways to burn fat. This fun \u0026amp; interesting workshop is a must for all fitness instructors and personal trainers. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in this workshop?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop includes 4 manuals, 5 functional training videos, and 4 assignments.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES - 14 CECs\u003c\/p\u003e\n\u003cp\u003eNSFA - 14 CECs\u003c\/p\u003e\n\u003cp\u003ecanfitpro - 7 PTS, FIS \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCMTNL \u003cspan data-mce-fragment=\"1\"\u003eand CMTNB \u003c\/span\u003e- 6 Category A. CEUs\u003c\/p\u003e\n\u003cp\u003eMTAS - 14 primary CEUs\u003c\/p\u003e\n\u003cp\u003eFNB - 14 CECs\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/OFC\/MFC - available for petition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDeadline\u003c\/h5\u003e\n\u003cp\u003eYou will have 6 months from your date of purchase to complete this workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"digital","offer_id":21771201642585,"sku":"","price":140.0,"currency_code":"CAD","in_stock":true},{"title":"printed","offer_id":21833337405529,"sku":"","price":180.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/EXERCISE_APPL.jpg?v=1561006446"},{"product_id":"exercises-and-alternatives-for-function-vodcast","title":"Exercises and Alternatives for Function Vodcast","description":"\u003cp\u003eThis one-hour Vodcast shows you many of the old fashioned, unsafe or counterproductive exercises we still do in the gym along with their much better, safer and more effective alternatives. This is a must for all fitness trainers if you want to train your clients for success. If you’d like the full Functional Training workshop or the longer Vodcast on Function please see that on our workshop page.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/888134428?h=bd7c6fff32\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/888134428\"\u003eExercise and Alternatives for Function VODCAST\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/user16212371\"\u003eBody Blueprint\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our students are saying about this Vodcast:\u003c\/strong\u003e \"\u003cem\u003eGreat course! Lots of good exercises to add into my fitness classes\". \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\u003cem\u003eThank you so much for the insightful podcast on Exercises and Functional Alternatives! I really appreciated the clear explanations on why certain movements can be risky and how to modify them for better safety and effectiveness. The alternatives you provided on the video are great suggestions and I'm excited to incorporate them into my routine.\u003c\/em\u003e\" - Elnor M., Canfitpro\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eAccreditations\u003c\/h5\u003e\n\u003cp\u003eBCRPA\/CFES - 1 CEC\u003c\/p\u003e\n\u003cp\u003eCanfitpro - 1 CEC\u003c\/p\u003e\n\u003cp\u003eNSFA - 1 CEC\u003c\/p\u003e\n\u003cp\u003eFNB - 1 CEC\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(ACE\/AFCLA\/ISSA\/MFC\/OFC - available for petition)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eOther Details\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis workshop includes a video and a short assignment.\u003c\/p\u003e\n\u003cp\u003eThere is no reading material for this workshop.\u003c\/p\u003e\n\u003cp\u003eThere is no deadline.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. \u003c\/p\u003e","brand":"Body Blueprint Fitness Education","offers":[{"title":"Default Title","offer_id":21771203838041,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6138\/6073\/products\/ALTERNATIVES.jpg?v=1560972693"}],"url":"https:\/\/www.bodyblueprint.com\/collections\/spra.oembed?page=2","provider":"Body Blueprint","version":"1.0","type":"link"}